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Back to the main page.    Kum Nye Chi Kung
Updated: 08/04/2014
Breathe into Being 9070063   $ 34.00
Product Image The chaos of this modern world has pushed our schedules to the max. The workday greets us with a toxic sea of rush-hour traffic with no end in sight; and we have a myriad of deadlines to meet and contracts to sign. Qigong and meditation educator Dennis Lewis believes the time has come to break away and simply breathe! In this refreshing and easy to use guide, author Dennis Lewis instructs how to restore calmness and clarity. A long time practitioner of Taoism, Advaita and the Gurdjieff work, Lewis shares his knowledge of natural breathing to bring readers face to face with their true and present self. He demonstrates how focused breathing disbands physical and emotional knots and restores physical, mental, and spiritual levels.
Dennis Lewis
Chi Gung - Chinese Healing Energy and Natural Magic 8060036   $ 46.00
Product Image Chi Gung is filled with simple but effective exercises for mind, body, and spirit that will open your flow of chi as they open you to a whole new world of possibilities. No other chi gung book in print covers such a broad range of material or presents the actual training techniques for achieving the more advanced skills. The exercises include simple stretches and slow movements with visualization and breathwork. One technique that is fully explained is called the small circulation, or the microcosmic cycle. It will teach you to circulate your chi around your body and head without having it enter your arms or legs. Another technique, the grand circulation or heavenly cycle teaches you to move chi throughout your entire body. It's not difficult, and you can do it no matter your current level of health or fitness. The powerful techniques here can be used alone or within any spiritual or magical system. Add them to what you are doing today!
L V Carnie
Chi Kung For Beginners 5020121   $ 28.00
Product Image Master the Flow of Chi for Good Health Stress Reduction & Increased Energy: Stop feeling rundown and spiritless. Through conscious interaction with the universal energy known as chi, you can revitalise your immune system and store up reserves of strength. Written by a martial arts master, Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; meditation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body.
Scott Shaw Ph D
Iron Shirt Chi Kung 9040012   $ 41.00
Product Image Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. In "Iron Shirt Chi Kung", Master Manak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth's energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries - a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of "Iron Shirt Chi Kung" can then focus on higher spiritual work.
Mantak Chi
Kum Nye Relaxation Part 1 8090197   $ 41.00
Product Image A gentle healing system based on Tibetan medical practices, Kum Nye relieves stress, helps us to be more balanced and healthy, and increases our enjoyment of life. Part i includes theory, breathing and massage techniques, and movement exercises. Used by health professionals around the world.
Tarthang Tulku
Kum Nye Relaxation Part 2 8090198   $ 41.00
Product Image Part 2 contains more advanced movement exercises that focus on balancing and transforming physical and mental energies. Beneficial for young and old alike, these easy-to-follow exercises foster a satisfying approach to experience based on appreciation and self-understanding.
Tarthang Tulku
Nei Kung: Secret Teaching of The Warrior 8050012   $ 32.00
Product Image Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy. - Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures. - Includes a step-by-step guide to the meditation that forms the basis of the practice of nei kung. - By Kosta Danaos, author of The Magus of Java and apprentice to an immortal of the Mo-Pai tradition. In 1994 Kosta Danaos was accepted as a student by John Chang, a Chinese-Javanese Taoist in the Mo-Pai tradition and a master of nei kung, the practice of harnessing and controlling our body's bioenergy, or ch'i. Nei Kung: The Secret Teachings of the Warrior Sages describes the practice of nei kung and how learning to control our ch'i can result in the release of dynamic energy that can be used for healing, pyrogenesis, telekinesis, levitation, telepathy, and more. Danaos suggests that both components of ch'i--yin and yang energy--are fundamental to the earth and to life and were recognized and used in many of the world's ancient cultures. Though we have forgotten how to access them, these components are in fact elemental parts of us. The author explains that we first must open our minds to the fact that the power of ch'i is real. Next, in learning to control our ch'i as a whole, we must learn to channel our yang energy in productive ways--a potential we all possess. To help readers understand their capacity to connect with this inner elemental power, the author offers a fascinating blend of teachings that include sound scientific theoriesexplaining much of the "magic" of nei kung. He also offers historical, linguistic, artistic, and literary proof of the presence and understanding of nei kung throughout the ages and a step-by-step introduction to several types of simple meditation--fundamental to directing one's ch'i. With his engaging storytelling and disarming humor, his physics-based explanations for seemingly mystical phenomena, and his reassurances that he's really no different from the rest of us, Kosta Danaos shows us that once we remember our capacity to harness our yang energy, we can change ourselves and our world.
Kosta Danaos
QI Healing DVD 9110008   $ 73.00
Product Image Indigenous healers have known for centuries how to direct vital life energy through their hands and into those in need. Perhaps in no other part of the world is this skill more refined than in China's 3,000-year-old tradition of therapeutic qigong. Now, with Qi Healing, you can learn how to use these authentic techniques yourself to heal and energize others. Therapeutic qigong is so effective—yet so simple to learn—that it is now being used by hospitals and clinics throughout China to accelerate wound healing, alleviate chronic pain, and reduce the symptoms of many other disorders. On Qi Healing, you will learn to release stagnant qi (or "life force") in others, detoxify their internal energy systems, and restore a healthy balance of qi flow throughout all the tissues of the body. Taught by Ken Cohen, one of the most respected qigong authorities in the world, this complete video instructional course demonstrates every step for administering healing qi energy to others safely and effectively. Two detailed sessions include exercises for mental and physical clarity, methods for organ cleansing, specific external qigong practices to direct qi precisely for maximum healing effect, and much more.
Ken Cohen
Tai Chi Music CD 9070041   $ 37.00
Product Image This beautiful music can be used to enhance Tai Chi practice or performance. It is also ideal for relaxation. Includes a booklet with poetry of the music, information on Tai Chi, and a Tai Chi Qigong exercise for relaxation and useful resources. Composed by Jenny Ly and selected with Paul Lam.
Paul Lam
Tan Tien Chi Kung 9050009   $ 45.00
Product Image Tan Tien Chi Kung: Foundational Exercises For Empty Force And Perineum Power: Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen - the tan tien - the fundamental powerhouse of the body. Known as the Ocean of Chi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of the chi. Tan Tien Chi Kung contains specific breathing and movement exercises that develop the power of the chi stored in the body to increase vitality, strengthen organs, and promote self-healing. Mantak Chia explains how these exercises also provide a safe and effective method for receiving earth energy which allows the practitioner to achieve balance physically, mentally and spiritually - all of which are essential for the more advanced practices of Iron Shirt Chi Kung and cosmic healing. It is our mind that directs and guides our chi, but if the mind and body are out of balance or under stress, the mind cannot perform this function. The tan tien actually contains a large quantity of neurotransmitters, making it a key source of body intelligence. It is for this reason the Taoists also referred to Tan Tien Chi Kung as Second Brain Chi Kung and created exercises that would allow practitioners to gain awareness of the tan tien's function to restore the mind-body balance that is essential for spiritual growth and optimal well-being.
Mantak Chi
Taoist Cosmic Healing: 9030013   $ 46.00
Product Image Taoist Cosmic Healing: Chi Kung Colour Healing Principles for Detoxification and Rejuvenation: Taoists believe in an underlying unity that permeates the universe and intimately binds all things. The venerable master Mantak Chia presents chi kung color therapy techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others. Making its first appearance in the West, chi kung color therapy activates and strengthens the immune system.
Mantak Chi
Wisdom Chi Kung 9030127   $ 42.00
Product Image Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity. • Details techniques to increase the level of chi energy in the brain. • Explains how to synchronize the left and right brain by activating the body’s energetic potentials. • Shows that by emptying the mind there is more energy to heal the body. Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity. Every day we use up so much of our brain’s capacity to function that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body’s entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter of the “monkey mind,” and then recharge it with chi energy can increase our mental capacity, focus, and clarity. Using the Inner Smile meditation technique, practitioners learn how to recharge chi energy for the brain in a form that is most useful. Practitioners smile and empty the mind into the lower tan tien and the organs. The organs then transform this chi energy. When the mind is empty, the energy transformed by the organs is sent back to the brain to revitalize it. This process synchronizes the left and right brain by activating and tapping in to the body’s energetic potentials. As the mind continues to empty, receive, and also enhance the transformed chi energy, it is able to open itself to connect with universal chi energies and fill the body with enhanced life force.
Ken Carey
Copyright 1998 Beachhaven Books

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