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Back to the main page.    Collins Gem Series Little Books
Updated: 31/10/2013
Collins Gem 5-Minute Back Relief: Beat Backache Instantly 8090263   $ 15.00
Product Image Whether you are suffering from back pain, recovering from a back problem, or seeking ways to prevent back pain, this one-stop guide is packed with quick solutions endorsed and recommended by the Royal College of General Practitioners. Before visiting your health professional, see if you can banish back pain forever with a 5-minute instant fix for relief. The book includes details on how to maintain a healthy back including the golden rules of prevention, what can go wrong, troubleshooting back pain, and a discussion of serious back conditions. Different methods of back relief discussed include aromatherapy, posture, massage, stretch, yoga, water, walking, reflexology, increased blood flow, heat, osteopathy and chiropractics, herbalism, Reiki, and 5-minute relief using the Alexander Technique.
Royal College of General Practitioners
Collins Gem Series 5 Minute Stress Busting 8090099   $ 15.00
Product Image Fast, practical fixes to help you relax, unwind and bring you instant calm. Modern life is full of stresses and strains and makes ever greater demands on our physical and mental well-being. So more than ever, we need quick and effective solutions to make us feel instantly calmer. These 5-minute tips will help you to relax, calm down and put your problems into perspective: / helps you to assess your basic level of stress / learning to relax and positive visualisation / how to address the underlying problems head on / breathing techniques / releasing postural tension / massage and stretches / better nutrition / sleeping better Helpful quizzes, tests and questionnaires are combined with more than 50 essential tips to help turn your busy, stressful life around in 5 minutes flat.
Vicky Hayles Dutton
Collins Gem Series: Body Language 1104177   $ 17.00
Product Image A fascinating, highly illustrated guide to the secret language of body gestures and postures that reveals what we really think and mean. If you cross your legs are you relaxed or tense? What does it mean if you stroke your chin? Do you know the meaning behind a friend lowering their eyebrows? Would you know how to greet an inhabitant of Greenland? How would you subliminally show ownership of your brand-new car or house? All these questions and many more are answered in Collins Gem Body Language. Now fully illustrated with colour photographs of hundreds of gestures, postures and 'attitudes', this is the handiest visual analysis of body gestures and everyday scenarios available.
David Lambert
Collins Gem Series Need to Know Dreams 8090259   $ 19.50
Product Image An indispensable guide to interpreting, recording and analysing dreams / An accessible and comprehensive, practical and informative guide to dreams / User-friendly reference guide at an affordable price / Good companion volume to need to know? Sleep BIC subject:mind, body, spirit: dreams & their interpretation
Sean Callery
Collins Gem Series: Palm Reading 1104176   $ 17.00
Product Image Collins Gem Palm Reading reveals the ancient art of palm reading. With easy-to-follow diagrams accompanying clear and concise text, this book lays bare the complexities of hand reading. / A practical introduction to a popular subject / Illustrated throughout with diagrams and photographs
Collins Gem
Collins Gem Series Pilates 4090010   $ 14.00
Product Image A clear, practical introduction to Pilates. This form of exercise has been growing in popularity and is taught in most leisure centres. Gem Pilates allows you to practise the various exercises at home with illustrated step-by-step instructions.
Collins
Collins Gem Series: Psychic Powers 1104178   $ 17.00
Product Image Discover how to develop your psychic powers, and understand different pyschic abilities -- from telepathy to hypnsosis. Gem Psychic Powers shows you how to increase your psychic awareness and powers through practical step-by-step exercises. it also gives you a complete introduction to all areas of this fascinating topic: / the history of psychic powers / the psychic universe / psychics and mediums / developing your psychic powers / advanced psychic techniques / spirit guides / divination / psychic powers in the home / healing / psychic research From clairvoyance and clairaudience, to reading auras and clearing your home of unwanted psychic energies, this is the perfect introduction to help you develop your own psychic abilities.
Caroline Boyes
Collins Gem Series: Understanding Dreams 8090100   $ 18.00
Product Image A refreshed and redesigned edition of this popular handy-sized guide to dreams and their meanings. / The previous edition of Collins Gem Understanding Dreams has sold over 130,000 copies. / Features interpretations of over 1000 dream symbols. / Clear alphabetical layout. / Ideal size for storage in bedside cabinet.
Collins Gem
Collins Gem Series: Zodiac Types 6120135   $ 18.00
Product Image Collins Gem Series: Zodiac Types: From Your Looks to Your Friends All is Revealed: A new edition of this perennial Gem favourite, this is a complete guide to everything you've ever wanted to know about the zodiac. From sex to work, family to living habits, Gem Zodiac Types tells you how each zodiac sign behaves and lives. Have you ever wondered what a Taurean's personality is like, what sort of home a Piscean would have, how a Sagittarian behaves in the office and what a Libran is like when in love? If you have, Collins Gem Zodiac Types is the handy-sized guide for you. The section for each sign of the zodiac includes: Personality, look and male and female traits; Behaviour at home and in the office; Love, sex and partners; Friends, leisure interests, health and compatibility with other signs Lists of famous people associated with each sign round off this ideal introduction to the world of the zodiac.
Collins
Collins Gem Tarot 5110061   $ 19.00
Product Image This clear introduction gives you the information you need to start reading the cards: how the deck is structured, how to handle the cards, how to prepare and organise a reading. It also illustrates each of the 78 cards giving the individual meanings and different interpretations. The perfect format to keep to hand while using the tarot cards An ideal introductory guide to the world of tarot Clear, colourful and comprehensive without being to difficult to follow The ideal gift together with a pack of tarot cards
Rowena Stuart
Copyright 1998 Beachhaven Books

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