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Back to the main page.    Arthritis
Updated: 21/04/2014
Osteoarthritis 1211018   $ 23.00
Product Image Treat and Reverse Joint Pain Naturally Description: Osteoarthritis-the most common form of joint disease-may be reversible! At the very least, the signs and symptoms can be arrested, and the discomforts improved enough to allow better joint function.This valuable book provides information about natural remedies such as glucosamine sulfate, chondroitin sulfate, essential fatty acids, niacinamide, and others. It also outlines the type of diet that can be followed to both prevent and manage osteoarthritis and includes recipes. Author:
Zoltan Rona M.D.
Overcoming Arthritis 9070050   $ 43.00
Product Image This new book shows how you can use Tai Chi to help take control of arthritis and your life. It contains comprehensive information on the arthritis, Tai Chi and orthodox and alternative therapies. It features Dr. Lam's complete "Tai Chi for Arthriti" program with photographs of all movements and clear instructions on how to prepare and learn Tai Chi. You can learn the program from this book alone, or to make it even easier, use the instructional Dvd as well. Overcoming Arthritis is a useful reference for people with arthritis and rheumatology professionals.
Dr Paul Lam & Judith Horstman
Prevent Treat and Reverse Diabetes 1211019   $ 23.00
Product Image Nutritional Guidlines for Type II Diabetes Prevention and treatment of this disease through nutrition, not drugs, has proven effective and safe. Even people with type 1 diabetes can use nutritional means to reduce insulin dosages, minimize complications, and greatly improve their health. Includes recipes illustrated by full color photos.
C Broadhurst
Rheumatoid Arthritis 1211020   $ 23.00
Product Image Decrease or Reverse Symptoms Naturally The natural approach to rheumatoid arthritis goes beyond mere management of symptoms to address the underlying systemic problems that are associated with the condition. Provided the joints and affected organs are not irreversibly damaged, rheumatoid arthritis can be reversed.Find out about the rheumatoid arthritis diet, supplements, antioxidants, herbs, the leaky gut connection, alternative therapies, and more. Includes recipes with full-color photos.
Rona Zoltan
Tai Chi for Arthritis 2 Disc new improved edition 1005050   $ 47.00
Product Image Tai Chi for Arthritis - 12 Lessons with Dr Paul Lam 2 Disc Set - Duration: 4 Hours. Scroll down to see a trailer/clip. In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organisations around the world support the program. What is special about this edition is that you will feel as though you are participating in Dr Lam's class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam will teach you with step-by-step instructions, lead you to practice and explain the reason behind every move. At the conclusion of the DVD Dr Lam will demonstrate the set from both front and back views to the music composed exclusively for this DVD The program is based on Sun style tai chi, chosen because of it's healing component, unique qigong (exercise to improve relaxation and vital energy), and ability to improve mobility and balance. It contains a carefully constructed set of warming up and cooling down exercises, the Basic Core 6 Movements and Advanced Extension 6 Movements and Qigong breathing exercises. The program includes adaptations for older adults and people with disabilities, for example you can learn and benefit from practicing it seated! Most people can learn the essence of the program in days, weeks and, at most, several months. It has much depth so you can continue to improve and enjoy a higher level of tai chi and greater health benefits for many years. A safe and effective teaching system is also incorporated into the program.
Dr Paul Lam
Tai Chi for Arthritis 2 DVD 7050081   $ 36.00
Product Image This more challenging sequel is designed for people who have completed the original 12-Movement. It starts with updated warm-up exercises, continues with the reverse side of the 12-Movement and concludes with the step-by-step instructions of the 9-Movement. You will learn new perspective and gain deeper understanding of Tai Chi
Dr Paul Lam
Tai Chi for Back Pain DVD 6100067   $ 42.00
Product Image Designed to relieve back pain, restore ability to work and play, improve health and quality of life, this program will also help people in wheelchairs and with other medical conditions. The Tai Chi set is adapted from Tai Chi for Arthritis with additional material and different methods of teaching.
Dr Paul Lam
Tai Chi Sun Style 73 Forms 9070044   $ 56.00
Product Image This step-by-step instructional DVD is ideal for development of internal aspects of Tai Chi. Sun Style is characterised by powerful Qigong, agile steps and flowing movements. It is suitable for people who have learnt the Tai Chi for Arthritis Part I and II or with at least one year of experience. Contents Introduction of Tai Chi Dr Lam gives step-by-step instructions There are repetitions and different angles shown whenever necessary to facilitate learning. Features simple and powerful movements demonstration of front and back views Names of the Forms Section One Form 1 Commencement Form Form 2 Leisurely Tying Coat Form 3 Opening Hands Form 4 Closing Hands Form 5 Single Whip Form 6 Lifting Hands Form 7 White Crane Flashing Wings Form 8 Opening Hands Form 9 Closing Hands Form 10 Brush Knee and Twist Step Left Form 11 Playing The Lute Form 12 Step Forward To Deflect Downwards, Parry And Punch Form 13 Apparent Closing Up Form 14 Carrying the Tiger And Pushing the Mountain Form 15 Opening Hands Form 16 Closing Hands Form 17 Brush Knee and Twist Step Right Form 18 Leisurely Tying Coat Form 19 Opening Hands Form 20 Closing Hands Form 21 Single Whip Left Form 22 Punch Underneath Elbow Section Two Form 23 Repulse Monkey Left Form 24 Repulse Monkey Right Form 25 Brush Knee and Twist Step Left Form 26 Leisurely Tying Coat Left Form 27 Opening Hands Form 28 Closing Hands Form 29 Single Whip Right Form 30 Waving Hands Like Clouds Right Form 31 Higher Horse Form 32 Toe Kick Left Form 33 Toe Kick Right Section Three Form 34 Step On Firmly To Punch Downwards Form 35 Turn Body And Jump Up With Both Feet Form 36 Subdue The Tiger Form 37 Toe Kick Left Form 38 Turning Body And Kicking With Heel Form 39 Step Forward To Deflect Downwards, Parry And Punch Form 40 Apparent Closing Up Form 41 Carrying the Tiger And Pushing the Mountain Section Four Form 42 Opening Hands Form 43 Closing Hands Form 44 Brush Knee and Twist Step Left Form 45 Leisurely Tying Coat Form 46 Opening Hands Form 47 Closing Hands Form 48 Diagonal Single Whip Form 49 Parting Wild Horse's Mane Form 50 Leisurely Tying Coat Form 51 Opening Hands Form 52 Closing Hands Form 53 Single Whip Left Section Five Form 54 Waving Hands Like Clouds Left Form 55 Waving Hands Like Clouds and Lowering Movement Form 56 Golden Cock Standing On One Leg Form 57 Fan Back Section Six Form 58 Fair Lady Working At the Shuttles Form 59 Higher Horse Form 60 Cross Hands And Patting Foot Form 61 Forward Step To Punch Crouch Form 62 Lively Step and Leisurely Tying Coat Form 63 Opening Hands Form 64 Closing Hands Form 65 Single Whip Left Form 66 Single Whip and Lowering Movement Form 67 Forward Step Seven Stars Form 68 Backward Step Riding Tiger Form 69 Turn Body, Lotus Kick Form 70 Drawing Bow To Shoot Tiger Form 71 Double Forward Punch Form 72 Yin And Yang Merging Into One Form 73 Closing Form
Dr Paul Lam
Copyright 1998 Beachhaven Books


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