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7 - Day Back Pain Cure
1106003 $ 38.00
7 Day Back Pain Cure: How Thousands of People Got Relief Without Doctors Drugs or Surgery: Most people "throw out" their back and think that's why their back hurts, but nothing could be further from this truth. Discover underlying, hidden, causes of back pain-where pain really comes from and how to stop in once and for all fast. Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain. The "secret" to fast, long lasting relief is to focus your treatment on addressing the "hidden" causes of your pain, not just the symptoms, and The 7-Day Back Pain Cure shows you how.
Accupuncture Treatment of Pain
3030143 $ 42.00
The Acupuncture Treatment of Pain: Safe and Effective Methods for Using Acupuncture in Pain Relief : REVIEW. I checked this book out from the library. I was impressed with charts and specific points that are not described in other books. Talks about type of needle, time, and in general everything you want to know. Has meridian, point reference, Chinese name, anatomical position, depth of insertion, and any special notes you should know. Excellent reference material. I check things out thourghly before I buy. You can't go wrong w/this book.
Acupressures Potent Points: A Guide To Self-Care
5110066 $ 46.00
Acupressures Potent Points: A Guide To Self-Care For Common Ailments: n Acupressure's Potent Points, Michael Reed Gach reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression and more using the sensitivity of your own hands. This practical guide covers more than forty ailments, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function.
8090012 $ 43.00
Adaptogens: Herbs for Strength, Stamina, and Stress Relief:We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In "Adaptogens", authors, David Winston and Steven Maimes, provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and liquorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to "adapt" to the many influences it encounters. They increase stamina and counter the normal effects of aging and, thus, are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders. This work reveals how adaptogens increase the body's resistance to adverse influences and provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb. Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb
3030156 $ 37.00
Age Power: A Revolutionary Path to Natural High Tech Rejuvenation: Leslie Kenton's "Age Power" turns our once negative view of ageing on its head. There has never been a more exciting time to live and now science and nature have come together to enhance health and improve your quality of life, no matter what your chronological age. This major new book, from the bestselling author of "Passage To Power" and "The X-Factor Diet", is an immensely practical and inspirational handbook that offers a unique and very positive perspective on the ageing process. From serotonin enhancers for handling depression and anxiety, to natural hormones for nurturing skin, smart nutrients that improve brain function and immune improvers that protect against illness and ageing, "Age Power" invites you to energize your life while gaining powerful protection from degenerative conditions such as cancer, heart disease and mascular (eyesight) degeneration. Bringing together all the very latest in ageing research, along with the very best natural resources, "Age Power" will define how we approach the various stages of our lives, armed with knowledge and inspiration.
All Women Are Healers:
9030137 $ 42.00
All Women Are Healers: A Comprehensive Guide to Natural Healing : All Women Are Healers: A Comprehensive Guide To Natural Healing is a survey of the role of women in alternative medicine with its emphasis on personal one-on-one approaches to the healing process too long dominated by traditional western medical practices with its emphasis on impersonal technologies and assembly line medicine. Women approach healing from a holistic, life-style preventive emphasis. All Women Are Healers also surveys the use of stones and crystals, reiki, chinese healing and acupressure, reflexology, pendulums, kinesiology, vitamins, minerals, herbs, homeopathy, flower remedies, and gem elixirs
1005010 $ 22.00
Alternative Cures: More Than 1000 of the Most Effective Natural Home Remedies: As the editor-in-chief of "Prevention Magazine Health Books," Bill Gottlieb created the 10-million copy self-care bestseller, "The Doctors Book of Home Remedies," and was the author of the 1.5 million copy alternative health bestseller, "New Choices in Natural Healing," Now, Bill has once again created a groundbreaking book-a book that can help anyone safely, successfully and naturally self-treat 160 everyday and serious health conditions: "Alternative Cures," To write this unique book, Bill interviewed over 300 of America's top natural clinicians-doctors, herbalists, nutritionists and more. You'll discover over 1000 of their most effective, practical and safest natural remedies for an A-to-Z of health problems, from arthritis, back pain and high cholesterol, to repetitive strain injury, weight gain and yeast infections. Plus, every chapter of "Alternative Cures" has a guide to the best alternative and conventional "professional" care for the condition it covers. And, you'll find essential safety information for every remedy featured in the book. Once you look at it, we think you'll agree: There's never been a more useful, reader-friendly, get-better book about alternative health and healing than "Alternative Cures,"
8090052 $ 54.00
Alternative Cures: More than 1,000 of the Most Effective Natural Home Remedies: Product Description When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America's top doctors and natural healersÂherbalists, nutritionists, homeopaths, and naturopathsÂshare more than one thousand safe and effective remedies for many health concerns. Inside you'll discover a nutrient that blocks the side effects of arthritis drugs a two-nutrient combo that can help cure chronic fatigue an herbal "cocktail" that stops common flu symptoms in twenty-four hours an amino acid that works as well as Viagra a group of remedies that rein in high blood pressure a natural hormone cream that rebuilds bones a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure pointsÂalong with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind.
1104079 $ 34.00
Antibiotic Alternative: the Natural Guide to Fighting Infection and Maintaining A Healthy Immune System: - Avoid the dangerous overuse of antibiotics by using natural herbal remedies to strengthen your own immune defenses. Protect yourself and your family from the misuse of antibiotics. Learn how to control and overcome infections with natural remedies.Maintain a vibrant and healthy immune system without antibiotic dependency. When antibiotics were discovered they were hailed as the magic bullet that would put an end to the threat of infectious disease. In fact, in 1969 the U.S. Surgeon General stated that "the war against infectious disease has been won." But in the last fifteen years we have faced an alarming increase in cases of bacterial infections that will not respond to antibiotics. What is more, the use of antibiotics in agricultural feeds and the widespread overprescription of antibiotics has deepened the threat of resistant bacteria to potentially epidemic proportions. Even when appropriately prescribed, antibiotics weaken the immune system by altering the body's natural bacterial balance. While antibiotics have their place in treating acute life-threatening conditions, "The Antibiotic Alternative" shows how the best defense against infectious disease is to strengthen your own immune system. With advice on stress management and diet and complete monographs of a dozen readily available herbs, Dr. Jones shows you how to ward off infectious disease naturally without antibiotic overdependence. She provides directions for making herbal teas, salves, and tinctures and includes specific herbal recommendations for more than twenty common ailments ranging from acne to wound treatment.
Cindy L. A. Jones. Ph.D.
8060081 $ 28.00
A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationship to our body systems. Viewing the body as a balanced triad of structure, chemistry, and mentality, applied kinesiology gauges muscle response to pinpoint underlying physical problems. Within 30 minutes, a competent kinesiologist can evaluate bodily functions and provide a readout on the workings of the glands, organs, lymphatic system, circulatory and nervous systems, circulation, and muscle-bone structure. Applied Kinesiology demonstrates how this technique can be of practical use for everyone.
Tom & Caroline Valentine
Archetypal Reiki Book and Cards
3110024 $ 55.00
Reiki is an increasingly popular practice of spiritually directed healing energy which Westerners are beginning to utilize in their daily lives for mental, spiritual, and physical well-being. Here, for the first time, is a fun, easy-to-use Reiki kit, consisting of informative text explaining Reiki, along with twenty-eight Reiki cards, each addressing a different aspect of healing. The cards are supplemented by explanations, affirmations, meditations, and exercises to help anyone tap into the powerful healing energy of this system to improve their lives on a daily basis.
Art of Raw Living Food
9090026 $ 29.00
Art of Raw Living Food: Heal Yourself and the Planet with Eco-Delicious Cuisine: Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. This book, will give you hundreds of recipes and tips for creating gourmet meals - all created 100 per cent from raw fruits, vegetables, and nuts. With recipes for Mexican, Italian, Asian, and many other worldwide cuisines, as you follow these easy-to-prepare recipes, you'll gain all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available, and discover why thousands of people have joined the Raw Food Movement.
1211013 $ 23.00
Natural Alternatives to Drug Therapy This book provides a concise overview of natural options for such learning disorders as: attention-deficit disorder, attention-deficit hyperactivity disorder, hyperactivity, dyslexia, and dyspraxia.You will find information on how the elimination of toxins, diet changes, nutritional supplements and treatment of essential fatty acid and other deficiencies can help, without dangerous side effects of conventional drugs.
Nancy L Morse
Aura Soma: Healing Through Color Plant and Crystal Energy
3070013 $ 30.00
Aura-Soma represents a subtle, holistic, nonintrusive therapy that heals, energizes, and also revitalizes the human aura.
Bach Flower Inspirational Cards
1102004 $ 44.00
The Bach flower remedies are powerful healing gifts from nature. Derived from flowers and trees, each of the 38 fragrances relates to a specific emotional need or a spiritual unbalance that can be harmonized. Explore how the Bach essences can improve your physical, emotional, and spiritual wellbeing. 38 cards.- Use these cards to help you recogonise your own mood and find well-being
Back to Basics
1003009 $ 28.00
This book focuses on inspiring the reader to examine alternatives to expensive chemical-based products. Discover how our common weeds are power-packed full of nutritional and medicinal healing. Learn to match the herb with the dish: which herbs to use in cooking. Learn how to make medicinal tinctures, poultices and herbal infusions. Have fun making natural and alternative health, beauty and body products. Learn how to make mascarpone, sour cream, and ricotta. Have fun with these home recipes: you'll discover a new way to wellbeing.
Basic Code of the Universe
1110008 $ 48.00
The Basic Code of the Universe: The Science of the Invisible in Physics, Medicine, and Spirituality : Explains the universal information code connecting every person, plant, animal, and mineral and its applications in science, health care, and cosmic unity - Examines research on consciousness, quantum physics, animal and plant intelligence, emotional fields, Kirlian photography, and the effects of thoughts, emotions, and music on water - Reveals the connections between the work of Ervin Laszlo on the Akashic field, Rupert Sheldrake on morphogenetic fields, Richard Gerber on vibrational medicine, and Masaru Emoto on the memory of water DNA dictates the physical features of an organism. But what dictates how something grows--from the division of cells in a human being to the fractal patterns of a crystal? Massimo Citro reveals that behind the complex world of Nature lies a basic code, a universal information field--also known as the Akashic field, which records all that was, is, and will be--that directs not only physical development and behavior but also energetic communication and interactions among all living and non-living things. The author examines research on consciousness, quantum physics, animal and plant intelligence, the power of intention, emotional fields, Kirlian photography, and the effects of thoughts, emotions, and music on water. Linking the work of Ervin Laszlo on the Akashic field, Rupert Sheldrake on morphogenetic fields, Richard Gerber on vibrational medicine, and Masaru Emoto on the memory of water, Citro shows how the universal information field connects every person, plant, animal, and mineral--a concept long known by shamans and expounded by perennial wisdom. Putting this science of the invisible to practical use, he explains his revolutionary system of vibrational medicine, known as TFF, which uses the information field to obtain the benefits of natural substances and medications in their "pure" informational form, offering side-effect-free remedies for health and well-being.
Massimo Citro, M.D. Foreword by Ervin Laszlo
Body Electronics: Vital Steps for Physical Regeneration
8090078 $ 41.00
Body electronics is a self-healing system that utilizes nutrient saturation through diet and supplementation. Thomas Chavez learned this discipline under its developer, Dr. John Whitman Ray, and in Body Electronics, Chavez expands it to cover every imaginable trauma and illness. The basis for the approach is the melting of melanin protein complexes (crystals) in the body that develop through years of poor diet, insufficient water, poor bowel ecology, and other factors. The book addresses such topics as how to achieve appropriate levels of nutrient saturation with the right combination of enzymes and minerals; how much water to drink and why it's important; how eating cooked food can be a damaging addiction; and how to achieve a healthy relationship with bacterial flora for intestinal health. In addition to physical wellness, the book addresses spiritual and psychological well being. The results of body electronics have been called miraculous; this book shows why.
Bone Marrow Nei Kung
9050004 $ 44.00
Taoist Techniques For Rejuvenating The Blood And Bone: A guide to nourishing the body through bone marrow rejuvenation exercises ÃÂ Presents exercises to "regrow" bone marrow, revive the internal organs, and prevent osteoporosis ÃÂ Explains the use of bone breathing and bone compression, "hitting" to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system. In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to "regrow" bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the ÃÂsteel bodyÃÂ coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of "hitting" to detoxify the body
Boosting Male Libido Naturally
1211021 $ 23.00
Natural Alternatives to Viagra Description: Dr. Rona shows how to boost libido without the use of drugs! Viagra does virtually nothing to increase a man's desire or libido, but there is a wide range of natural approaches that can. Zoltran Rona's systematic plan can help men who don't need or want viagra and its side effects, but do need help getting back on track to a satisfying sex life.Learn about a libido-boosting diet, vitamin and mineral supplements, freeing the testosterone, herbal libido enhancers, and hormonal libido builders. Includes a great selection of recipes.
Chakra Balancing Kit -
9090031 $ 54.00
Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith- one of the country's foremost experts on the therapeutic use of the chakra system-gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra "wellness kit" : Chakra Balancing. Anodea Judith begins with a journey through each of the chakras, where listeners discover their purpose, imbalances, and strengths-and learn how to "fine-tune" their energies for health and awakening.
Chi Nei Tsang Chi Massage for Vital Organs
9050005 $ 46.00
The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress and tension - all common in modern life - and the weight of past illness accumulate in the abdominal centre, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practising the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel centre are detoxified and rejuvenated. This work presents techniques to clear blockages in the body's energy flow. It includes illustrated exercises to relieve common ailments, revitalise the organs and enable readers to take charge of their own health and well-being and focuses on the navel centre, where negative emotions, stress and illness accumulate. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He, also, presents methods for balancing emotions, managing stress and observing the body in order to recognise, ameliorate and prevent maladies before they become a problem.
Chinese Medicine Bible: The Definitive Guide to Holistic Hea
1104132 $ 35.00
"The Chinese Medicine Bible" explores the key principles of Chinese alternative therapies, explaining the importance of balancing yin and yang and the nuances of the five element theory, before delving deeper to explain the causes of disease, the diagnostic tools needed such as tongue and pulse analysis, and the methods employed to treat common ailments. The book also contains a detailed directory of Chinese herbal medicine, including a materia medica of 50 essential healing herbs, and outlines the principles of acupuncture and moxabustion. Along with fully illustrated step-by-step guides to self-help techniques you can try at home including acupressure, tai chi and Qigong, "The Chinese Medicine Bible" shows you how to easily maintain your health and vitality using these natural, time-tested techniques.
Chinese Way to Health
4100009 $ 60.00
A Self-help Guide to Traditional Chinese Medicine: Thsi book lays outh the principles of Chinese medicine in a clar and practical way. It provides an ideal introduction to the world of Chinese medicine, wilst offering self help techniques that you can pratice in your daily life. The book also gives information on practitioners, and advice if you are thinking of training in the medicine .
Dr Stephen Gascoigne
Choosing the Right Fats - for Vibrant Health
1211022 $ 23.00
In this book Udo Erasmus dispels many of the myths about fat--for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize weight. He has advice for athletes who want to improve stamina and performance. Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals.
Crystal Healer: Crystal Prescriptions That Will Change Your
8090113 $ 36.00
Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home, and office to bring well-being, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings, or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems. With crystal remedies for 250 common ailments and a directory of 250 crystals as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals.*A practical guide incuding treatments for 250 common ailments.*Fully illustrated with colour photographs identifying 250 crystals.*Crystal healing is based on traditional principles and has been practiced for thousands of years.
6070022 $ 30.00
The A-Z Guide To Over 1200 Symptoms And Their Healing Crystals Listing over 1,200 symptoms, this is a practical first-aid guide based on sound crystal-healing principles that have been practiced for millennia. Crystals are a gentle, non-invasive system of holistic healing with no side effects. Suitable for children and animals, they can also benefit your environment and your home.
Curing the Incurable (2009 Edition)
1011026 $ 30.00
The summary book by Dr. Levy is outstanding. Information presented is the most thorough yet understandable discussion of the far reaching potential uses of vitamin C mega-doses for treating acute and chronic "diseases" and stimulating healthy immunity and living. This book is a must reading for the person who wants to be informed and participate in their own health choice decisions.
Thomas E. Levy, MD, JD
8090038 $ 35.00
Mantras are rapidly becoming the music of choice for people seeking solace in sound, and Deva Premal, dubbed by one reviewer as the "Enya of Mantra"' is the voice they're turning to. With over half a million CDs sold worldwide and a buzz of interest from ardent fans ranging from yogis, therapists and alternative health practitioners to Cher and His Holiness the Dalai Lama, Deva Premal and her partner Miten have achieved a huge degree of recognition in the blossoming niche world of Yoga Music. Deva Premal's music is driven by a simple yet elegant vision: "everybody with a voice can sing, and everyone with a breath in their body can experience their divinity...we share with others the healing power of music, and the bliss that it brings." The phenomenon of her groundswell of listeners is living proof that mantras are as relevant today as they were thousands of years ago. Featuring Deva Premal's transcendent voice layered in a chorus of lush harmonies, Dakshina is a celebration of the divine, perfect for Yoga and relaxation
Deva Premal & Miten
1305031 $ 35.00
Natural Therapies for the Five Functions of Cellular Health Description: A simple five-part program to awaken your self-healing potential at the cellular level. Gives your body the support it needs to control and reverse chronic and degenerative diseases such as cancer or multiple sclerosis? Provides anti-stress and anti-fatigue breathing practices, color-coded food guides, detoxification plans for specific organs, relaxation techniques, and creative psychological exercises to remove any blocks to your will to heal. Explains how these methods are completely compatible and safe to use with modern medical therapies, such as chemotherapy and radiationDeveloped by French doctor Yann Rougier to reinforce health at the cellular level, where disease first manifests, Delta Medicine provides a simple, step-by-step method to awaken your self-healing potential and give your body the support it needs to control and reverse chronic and degenerative diseases such as cancer or multiple sclerosis.The Delta Medicine program addresses the five basic functions of a cell--breathing, nutrition, elimination of wastes, communication with other cells, and the creation and expression of emotions--with five corresponding practical tools: anti-stress and anti-fatigue breathing practices, color-coded food guides to develop the reflexes of healthy nutrition, targeted detoxification plans for specific organs, easy relaxation techniques to make peace with your illness and find calm during medical treatments, and creative psychological exercises to remove the unconscious blockages that often imprison your will to heal.
Yann M D Rougier
Don Juan and the Power of Medicine Dreaming
8080014 $ 34.00
Don Juan and the Power of Medicine Dreaming: A Nagual Woman's Journey of Healing: A journey of healing and transformation through Toltec mysticism, shamanic dreaming, and the teachings of the Mayan prophecies. - The author studied with don Juan Matus and the Nagual sorcerers who taught Carlos Castaneda. - Includes numerous transcripts of Toltec Dreamwork sessions, providing examples of how dream work can transform personal life challenges. Merilyn Tunneshende learned the secrets of Dream Power, energetic healing, and sorcery from don Juan Matus, the Toltec shaman who mentored Carlos Castaneda. This book is her personal story of over 30 years of interaction with the mystical guides, dreams, and prophecies of the Maya. Through her journey we learn of the power of transmutational energies and how they might be applied to heal and transform our world. Like so many in the early 1970s, Merilyn Tunneshende had plans to travel the world beatnik-style, beginning with Mexico. Traumatized by the sudden death of her fiance after a series of premonitions, Merilyn found her adventurous trip transformed into a path of spiritual awakening, which took her into an intense apprenticeship with Toltec shaman don Juan Matus. After becoming a fully initiated Toltec sorceress and Nagual Dreaming Woman, she experienced a second trauma that threw her from the path of mystical study back into the everyday world of the West. For years she pursued her career as a teacher and linguist all but dismissing her former mystical experiences as madness. When a series of dreams begin to pervade her consciousness and she received a heart-breaking diagnosis that she had AIDS, Merilyn returned to the world of Mayan prophecy and nagualist training in order to unleash the powers of transmutative energies in healing her own body and actualizing transcendent liberation.
Dr Jensen Guide to Body Chemistry and Nutrition
3030275 $ 47.00
Unless we know and use foods that have the right chemical elements needed to sustain health, we are hopelessly unable to resist disease." - Dr. Bernard Jensen Dr. Bernard Jensen's years of research have proven that in order to get healthy and remain healthy for a lifetime it is essential to understand how body chemistry relates to food chemistry. In this update of groundbreaking work, Dr. Jensen explains the importance of twenty-one key elements for the human body - from carbon, hydrogen, and nitrogen to potassium, magnesium, and copper - and provides valuable information on recommended daily intake. Featuring a comprehensive discussion of foods rich in these nutrients, Dr. Jensen also shows how you can include these foods in your daily diet for optimum assimilation. Let this book be your guide to getting well, staying well, and maintaining a steady course on the road to lifelong good health and longevity.
Dr Bernard Jensen
Dr Jensen Guide to diet and detoxification
3030273 $ 44.00
"As we eliminate toxic material from the body, there is a mind change as well as a body change, because we relieve the mind and brain of stressful poisons. We think more clearly and we see beauty as we have never seen it before." Throughout his many years of research, Dr. Bernard Jensen gleaned new and better ways to help people maintain lifelong optimum health. In this update of one of his classic works, Dr. Jensen shows how you can avoid such chronic conditions as ulcers, headaches, cataracts and muscle disorders by applying proper food principles. Featuring his eleven day elimination regimen, he explains how you can work toward a fully nourishing, toxin-free existence with a diet consisting of primarily liquids, fruits, and vegetables. This book also provides a comprehensive balanced meal plan with suggested menus and a list of recommended supplements. Let Dr. Jensen be your guide to reversing the accumulations of toxic materials in your body and to leading a healthier life.
Dr Bernard Jensen
Educated Decision: One Approach To The Vaccination Problem
8090136 $ 45.00
It's all very well not to vaccinate, very sensible in fact when you consider the content and possible damage to the immune system that vaccinations can cause, but what are the alternatives? There are many ways to naturally produce and maintain a healthy life with a good strong immune system. Diet, vitamins, exercise, and a variety of alternative therapies are available and all are interesting and valuable tools to assist the whole person to stay well. This book, written by homeopath Christina Head, deals with a Homeopathic approach to creating health in our children and gives an insight into why most alternative practitioners of any kind advise not to vaccinate. Homoeopathy is a full system of medicine and can be used firstly to cure disease, secondly to strengthen the whole person and thirdly to maintain that health. Among other things it is creative medicine. The book explains what Homoeopathy is and how it works, has a chapter on the immune system, lists all the childhood diseases with remedies that can be used during an infection and the stories of 10 completely unvaccinated children of various ages and how they have grown.
Encyclopedia of Natural Healing for Children and Infants
7100006 $ 45.00
Treat common childhood ailments safely and naturally. This comprehensive, user-friendly volume by one of the nation's most highly trained medical herbalists has all the information that concerned parents need to safeguard and improve the health of their children. An Encyclopedia of Natural Healing for Children and Infants features new material on topics of particular interest to today's health-conscious parent, such as environmental allergies and the use of antibiotics. Mary Bove, N.D., is a world-renowned herbalist and educator with a private practice in family medicine and natural childbirth in Brattleboro, Vermont.
Energy Medicine Kit
8060020 $ 46.00
Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall health. You begin by learning a powerful "Daily Energy Practice" that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day. The Energy Medicine Kit comes complete with: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and CD. 43 photo-illustrated Energy Medicine Cards. A DVD that demonstrates the methods of energy medicine and teaches you 15 restorative exercises. An audio CD that guides you through 21 more techniques for specific conditions. A one-inch cut glass crystal.
1010004 $ 60.00
Esoteric Anatomy: the Body As Consciousness (40 black and white illustrations and 20 charts)- Esoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. Part I, Loving Hands Are Healing Hands, provides a good background on Polarity Therapy and very adequately describes how to perform eleven hands-on energy balancing protocols. Student could learn to perform these protocols from the step by step descriptions given in the book. Part II, Essays on Esoteric Anatomy, provides a wide variety of ideas and philosophies of the kind that went into Dr. Stone's experience in developing Polarity Therapy. Part III, The Practice of Somatic Psychology, provides a theoretical and practical approach to the practice of somatic psychology in a very simple way that produces profound results
Exploring the Successes of Natural Health Care
1104061 $ 15.00
Many people have heard of natural health care, and may realize that its treatments are complimentary to what orthodox medicine can do. Not so many, however, know of its remarkable healing abilities. Some of its successes, with ailments that are not easily cured by other treatments, are listed in this brief index. This book introduces an old dimension for understanding health care that is unknown to medical science, but heals some chronic ailments inexpensively with only a single treatment. This experience defies people who dismiss complementary treatments as being ineffective, and suggests that, until these treatments are integrated into the health care system, the system as a whole will be less effective than it could be. Rapid integration of the national health care system is therefore promoted as the best way to give the public access to these faster and cheaper health care capabilities.
Exploring the Success of Natural Health Care
9110018 $ 23.00
Many people have heard of natural health care, and may realize that its treatments are complimentary to what orthodox medicine can do. Not so many, however, know of its remarkable healing abilities. Some of its successes, with ailments that are not easily cured by other treatments, are listed in this brief index. This book introduces an old dimension for understanding health care that is unknown to medical science, but heals some chronic ailments inexpensively with only a single treatment. This experience defies people who dismiss complementary treatments as being ineffective, and suggests that, until these treatments are integrated into the health care system, the system as a whole will be less effective than it could be. Rapid integration of the national health care system is therefore promoted as the best way to give the public access to these faster and cheaper health care capabilities.
Extra-Ordinary Healing Power of Ordinary Things
1104062 $ 33.00
Extraordinary Healing Power of Ordinary Things: Fourteen Natural Steps to Health and Happiness -- Every day modern medicine announces the arrival of yet another " wonder drug" or " miracle procedure" to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don' t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril. Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries-- treasures often hidden in plain sight-- from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing. Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. "The Extraordinary Healing Power of Ordinary Things" can transform our view of what health is all about, whether our concern is cancer or the common cold.
Larry Dossey M.D.
Eyebody: The Art of Integrating Eye, Brain and Body
8120021 $ 37.00
Peter Grunwald explains how, with the use of the Eyebody method, we can train our eyes and let go of glasses forever.
1211014 $ 23.00
Conventional medicine offers no cure for fibromyalgia, however, many natural strategies and treatments do.Find out about how sleep, Substance P, the right diet, nutritional supplements and healing herbs, and immune system regulators affect fibromyalgia.Includes recipes with full-color photos.
Zoltan Rona M.D.
Five Point Touch Therapy
1307021 $ 30.00
Acupressure for the Emotional Body Does emotion rule you or do you rule your emotions? With Five Point Touch Therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, Five Point Touch Therapy is, also, effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte's 20 years of research and decades of hands-on practice, Five Point Touch Therapy works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homoeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centres, this book allows you to take control of your emotions as well as protect and enhance your health. Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety Explains how to remove the emotional blocks and scars at the root of many common physical ailments such as eczema, ulcers and weight gain Provides guidance on treating others, including babies and children and daily treatment routines to combat stress and create emotional and energetic balance.
Flu Alternative Treatments and Prevention
5090056 $ 19.00
Every winter, the flu virus presents an international health threat. Sometimes the flu season is mild, while in other years it causes widespread debilitating illness. Vaccination against the flu has been hailed as the primary and best preventive measure, yet shortages and the controversies surrounding the lack of effectiveness of vaccinations have led many people to seek alternatives. Fortunately, anyone can prepare for the flu season with effective prevention strategies. If the flu strikes, there are safe, alternative methods to treat the symptoms. Flu: Alternative Treatments and Prevention guides readers in treating the flu with appropriate professional care and home remedies. The first part of Flu tells the history of the flu, lists its symptoms and complications, and includes a discussion of flu vaccines. Part II describes the alternative medical treatments available to treat the flu as well as important measures people can take to build a strong immune system. Part III features methods for flu prevention as well as treatments for children. And Part IV offers information about the best ways to increase immunity, treat the virus, and prevent serious complications of the flu for seniors.
Food Allergies Health and Healing
1211015 $ 23.00
Three leading authorities in dietetics, nutrition, and vegetarian cooking give invaluable advice for those with food sensitivities and their families. Readers will find a unique combination of scientific research, culinary experience, and practical tips to help them plan nutritionally sound and satisfying meals - without the use of major food allergens such as wheat, gluten, dairy, soy, eggs, yeast, and more.Included is a sampling of favorite recipes for baked goods and other dishes, all without food allergens. An exceptional resource for anyone with multiple food allergies.
Four Seasons of Mojo: An Herbal Guide to Natural Living
6120174 $ 38.00
The changing of the seasons can feel magical-greens changing to browns and golds, snow melting to show fresh buds. We all recognize these tell-tale signs, but few are aware of the powerful impact each season has on our spiritual lives. Four Seasons of Mojo infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement body, mind, and soul. Designed to further spiritual practices by learning from neighboring cultures, this book provides readers with useful ideas unrestricted by geographic borders, ethnicity, religion, or magical path. Included are recipes and concepts from the Caribbean, African American soul food, Buddhist Meditation practices, sacred Hindu rites, Old European traditions, Australian Aboriginal dreaming lessons, and Native American wisdom.
Rose Stephanie Bird
From Cancer to Wellness: The Forgotten Secrets
1108043 $ 47.00
From Cancer to Wellness: The Forgotten Secrets: A Step by Step Handbook for Beating Cancer Prepare yourself for the compelling real life success story of Gold Coast Business Woman and mother Kristine S Matheson. In 2005 Kristine defied doctors and all odds by bringing herself back to perfect health after they told her she would die from ÃÂÃÂÃÂÃÂÃÂÃÂÃÂÃÂTerminal Stage IV Melanoma CancerÃÂÃÂÃÂÃÂÃÂÃÂÃÂÃÂ. With tumors on her neck, lungs & behind her heart the message to Kristine was to go home and to get her affairs in order! Learn how Kristine won the fight with cancer using all natural organic foods, herbs, health supplements, exercise, meditation and affirmations. This book is very unique as it provides an easy to follow 'step by step' 28 day nutritional & lifestyle program. The perfect guide for many illnesses and diseases.
Kristine S Matheson
8010059 $ 40.00
An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy * Presents a synergistic therapy that can help numerous mental and physical disorders * Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body's self-healing energies to deal with a large number of mental and physical disorders, ranging from heart ache to heart disease. The treatment is based on using eight gemstone wands agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.
8110020 $ 28.00
Adding crystals to water is both visually appealing and healthy. The water becomes infused with crystalline energy. It is a known fact that water carries mineral information and "Gem Water" provides effective remedies, acting quickly on a physical level. It is similar and complementary to wearing crystals, but the effects are not necessarily the same. The introduction to the book tells you all you need to know about the correct way to prepare gem water and provides important information on which crystals to use, and which not, to prepare as gem water. the concept may appear simple at first, but needs to be applied with care. the book explains all the facts you need to know before getting started. the second part of the book features more than 100 crystals and 34 special mixtures with their effects as gem water
1211023 $ 23.00
Digestion is a key issue in any type of health problem and one of the most important factors influencing one's total well-being. Nutritionist and author Ken Babal presents the process of digestion in an easy-to-understand way, with practical advice. When a person maintains efficient digestion, a strong body chemistry is the result and all other systems begin to benefit.
Guide to Polarity Therapy: the Gentle Art of Hands on Healin
3030227 $ 60.00
Guide to Polarity Therapy: the Gentle Art of Hands on Healing: Now in an expanded edition, this book explains the polarity system of healing, which combines diet, exercise, hands-on techniques, and positive attitudes to tap into spiritual, mental, physical, and emotional energies. Twenty-one different healing treatments are described in detail.
Hands Of Light: A Guide To Healing Through The Human Energy Field
3030138 $ 64.00
With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness and health, and who wish to achieve their full potential. Our physical bodies exist within a larger 'body', a human energy field or aura, which is the vehicle through which we create our experience or reality, including health and illness. It is through this energy field that we have the power to heal ourselves. This energy body - only recently verified by scientists, but long known to healers and mystics - is the starting point of an illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances. "Hands of Light" offers: a new paradigm for the human in health, relationships and disease; an understanding of how the human energy field looks and functions; training in the ability to see and interpret auras; medically verified case studies of healing people from all walks of life with a variety of illnesses; and, guidelines for healing the self and others.
Barbara Ann Brennan
4030091 $ 36.00
Magnetic or Auric Healing is a system of energy healing developed in the 1960ÃÂs by New Zealander Colin Lambert from Waihi. Colin found that he was able to feel and remove energy blockages in peopleÃÂs energy fields simply by passing his hands through their field, above their body. While this form of healing has been used for many centuries, Colin re-discovered and promoted it at a period when this type of work was considered seriously weird by the majority of the community, particularly the medical profession. Magnetic Healing is a non-invasive energy healing system. Practitioners of Magnetic Healing use Universal Energy, Chi, Love, God Force whatever name you wish to call this universal force to work on clients. They do not use their own energy; if they did they would soon become run down and unable to work effectively. Practitioners clear the physical as well as the etheric areas of the clientÃÂs body that have become blocked using their hands. Rarely do they touch the client, they work in the clientÃÂs auric field, i.e. above the body. Magnetic Healing can sometimes be likened to unblocking a drain or channel so that the energy within the body can move freely. Unblocking these areas restores cells to normality and allows the body to return to its normal state of health. Practitioners use Universal Energy through their hands to get the vital energy of the client moving again.
Healing Childhood Ear Infections: Causes
3120011 $ 32.00
Healing Childhood Ear Infections: Causes, Prevention & Alternative Treatments: Ear infections are the No 1 reason parents bring their children to a doctor. This new revision of an essential family health reference analyzes in simple language the numerous recent scientific studies showing that the standard medical treatments for childhood ear infections are ineffective and perhaps even dangerous, and offers recommendations on alternative care. Line drawings. Tables.
Healing Energies of Music
1008028 $ 31.00
Certain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical, emotional and spiritual growth and healing. This updated edition offers comprehensive listings of current recordings, including new and remastered CDs, with selections from the classics, contemporary and ethnic compositions, and music composed by and for women. It includes expanded chapters on Women's Music, World Music, the Music of Nature, and Angelic Music.
Healing for the Age of Enlightenment
3120010 $ 35.00
Healing For The Age of Enlightenment: Balanced Nutrition Vitaflex Color Therapy: The purpose of this book is to bring to its readers a knowledge and a way of living, which in the experience of the author, has consistently demonstrated itself superior in every way to every other system in popular use today. The work is based on results occuring over a period of more than fifty years of working with patients of virtually every known disease and disorder from simple physical and mental cases to the more difficult and supposedly terminal conditions.
Healing Power of Essential Oils
9030266 $ 32.00
Essential oils - fragrant essences for health and well-being, are among the most popular natural remedies today. The heart of this book contains an index of essential oils and their many properties. More than 200 essential oils aredescribed in precise detail here, followed by a particularly comprehensive therapeutic index which makes it easier to put them to practical use.
3030018 $ 33.00
There is an increasing interest in crystals from collectors, magicians and healers, with correspondingly increased pressure on our Earth's precious resources. Healing Stones sets out a method that works on the same principles as crystal healing, but makes use of stones and pebbles that can be found lying around almost anywhere. Here is a chance to learn what any child knows instinctively-stones are magical!
Healng Body, Mind and Spirit
9030226 $ 33.00
Healing Body Mind and Spirit: A Guide to Energy Based Healing: Energy healer Howard Batie discusses several energy-based healing techniques that have repeatedly demonstrated a positive effect on his clients. You will learn how to develop your own sensitivity to energy and open yourself as a channel for healing energy. You'll discover the surprising origins of disease, including infections, viruses, trauma of injuries, and emotional and mental illness.
Howard F. Batie
Health Through Balance: An Introduction to Tibetan Medicine
1104065 $ 38.00
"The best work on Tibetan medicine ever to appear in English" (Dr. Barry Clark). Dr. Yeshi Donden served for over two decades as the personal physician to H.H. the Dalai Lama in Dharamsala, India, where he also re-established the Tibetan Medical Center.Donden, the Dalai Lama's personal physician for some 20 years, fled to India during the 1959 Chinese invasion of his homeland and founded the Tibetan Medical Center at Dharmsala. There, and in private practice, he has built a reputation for successfully treating Indians of all ranks with a holistic system of medicine derived from ancient Buddhist principles. Although that system, detailed in these accessible Univ. of Virginia lectures, emphasizes the integrative treatment certain Western physicians are rediscovering, its tenets on the preordained spiritual aspects of disease remain foreign to our culture. Nonetheless, Donden intriguingly fits together parts of the complex puzzle called health.
Dr Yeshi Donden- Translated by Jeffrey Hopkins
3110151 $ 21.00
Appleton argues that body chemistries can become out of balance due to the foods we eat (sugar, dairy products, caffeine, alcohol, etc.) and mental stress. When this happens minerals are depleted from the bones and our bodies are more likely to get degenerative diseases such as osteoporosis. Calcium supplements also upset the body chemistry and contribute to bone loss. Through diet modification, osteoporosis can be prevented or stopped. She suggests a diet which includes a variety of vegetables, beans, grains, small amounts of protein, and avoidance of calcium-depleting food products.
6120108 $ 15.00
Heal Thyself: An Explanation of the Real Cause and Cure of Disease : REVIEW - This is the smallest book with the most life changing concepts from a former medical doctor! It transcends all time. We should all know how the mind can drive physical wellness or illness. A must read
Dr Edward Bach
Heal Your Spirit Heal Yourself, Spiritual Medicine of Tibet
5110105 $ 33.00
A unique collaboration between a Tibetan doctor and two Westerners, introducing Tibetan medicine to a Western audience. With a foreword by His Holiness the Dalai Lama.
Help for the Hyperactive Child
4030094 $ 49.00
Help for the Hyperactive Child: A Practical Guide Offering Parents of ADHD Children Alternatives to Ritalin : As hyperactivity in children becomes more and more common, many parents are desperate to find a solution. Although there is no quick fix--prescription medications, for example, can often make the situation worse rather than better--there is an answer that has worked for many families. Scientific studies have shown that a change in diet--specifically, the restriction of certain foods and the addition of others--can greatly decrease a child's hyperactive tendencies. Help for the Hyperactive Child is a user-friendly book that first explains how these dietary modifications can help, and then guides you in pinpointing the foods to which your child may be having adverse reactions. Recipes are included, along with suggestions for making other important lifestyle changes. Help for the Hyperactive Child can help your hyperactive child. About the Author William G. Crook, MD, received his medical education at the University of Virginia, the Pennsylvania Hospital, Vanderbilt, and Johns Hopkins. He is an Emeritus Fellow of the American Academy of Pediatrics; the American College of Allergy, Asthma and Immunology; and the American Academy of Environmental Medicine. He is also a member of the American Medical Association, and the American Academy of Allergy and Immunology. Dr. Crook is the author of over a dozen books and numerous articles in medical and lay literature. This book is one of a series that deals with the relationship of yeast to many puzzling health disorders.
William G Crook
High Blood Pressure Solution
8080013 $ 37.00
High Blood Pressure Solution: A Natural Program For Preventing Strokes And Heart Disease: High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his programme. The most striking results come from Finland, where for several decades sodium chloride has been replaced nation-wide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nation-wide in deaths attributed to strokes and heart attacks. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective programme that focuses on nutrition, weight loss and exercises to bring the entire body chemistry into balance. For those currently taking blood pressure medication, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected safely and gradually.
Hot Water Therapy
6120044 $ 30.00
Hot Water Therapy: How to Save Your Back Neck & Shoulders in 10 Minutes a Day of Exercise in Your Shower : Book: Hot Water Therapy A large percentage of people today suffer from: tension headaches from stress, chronic backache from hours of desk work, sprains and strains from weekend sports, injuries from accidents, and painful joints and muscles due to over exertion, aging or inactivity. The book introduces you to simple effective techniques you can use while relaxing in your shower, bath or hot tub to mitigate pain and strengthen aching muscles. And they take only a few minutes to do! You will learn to save your bad back by using a combination of gentle massage, exercise and stretching. When you blend these soothing, healing qualities of hot water, you will enjoy the age-old benefits of spa treatment right in your own bathroom. The author, Dr. Patrick Horay is a chiropractor who stresses self-care and lifestyle adaptations in his treatment.
Dr Patrick Horay
Hydrosols: The Next Aromatherapy
5110088 $ 55.00
Hydrosols: The Next Aromatherapy Suzanne Catty says many folks believe they are allergic to scents, but scent allergies are usually owing to the impurity of the substance used. "If we used unpolluted, totally natural smells, the chances of negative health reactions would be dramatically reduced."Catty says she discovered hydrosols when she received a brochure from the Aromatic Plant Project initiated by Jeanne Rose and other pioneers. Catty thinks these substances are as effective as oils, tisanes, and other plant-based remedies. HYDROSOLS: THE NEXT AROMA THERAPY includes a good deal of information about the beginning of the use of hydrosols and a discussion about water. Good clean water is in demand and growing scarcer every day. In years to come a growing share of the world's population will not have access to clean water. Because humans are 60-70 percent water, and totally dependent on the stuff, this is a crises. Catty suggests good water, in addition to being a life-source, can also be medicine when combined with plant substances.
4050002 $ 19.00
A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers -- an estimated one in three of the population -- with the means to treat this painful condition naturally. Irritable Bowel Syndrome (IBS) is often the result of a basic food intolerance and can often flare up at times of stress. Diet is one of the best ways of getting the condition under control and improving quality of life for sufferers. Written by a medical doctor (and Telegraph columnist) and a well-known special diets cookery writer, this practical health guide provides IBS sufferers with a complete nutritional plan and 60 delicious and easy recipes to deal with IBS and digestive pain the natural way. Contains all of the mainstream medical information in an easy-to-read style, as well as the low-down on the full range of effective complementary health treatments available. The book also outlines the common 'trigger' foods that cause IBS to flare up, such as alcohol, caffeine, dairy and wheat. Readers are encouraged to focus on different food ranges to help them identify their own personal IBS triggers, making this a long-term treatment plan.
7120019 $ 38.00
Incense Bible: Plants Scents Transcending World Culture Medicine And Spirituality: Make a spiritual connection to nature with real, raw, natural incense. The Incense Bible is a comprehensive guide to the spiritual meaning of real, raw, natural incense and how to use it in prayer, meditation, or simply in creating a home environment to "reconnect" with divinity and nature. This unique book examines the spiritual and ritual uses of "pure" incense (not sticks, cones, or synthetic mixtures), explores our attraction to it, and explains how we can use it at home to increase wellness. Filled with easy to use references and easy to understand technical information, the book also looks at the use of incense in health and medicine, a history of its use in a variety of countries and cultures, and various types of raw incense, including eucalyptus, sandalwood, sweet grass, agarwood, frankincense, and myrrh. The Incense Bible examines aspects of spirituality and religion, health and medicine, botanical medicines, ethnobotany, and history of real incense--not the low-quality, processed, synthetic fragrances most people think of as "incense." This enlightening and entertaining book, written in everyday language and filled with photgraphs, examines why incense appeals to our sense of smell, of adventure, and of spiritual and physical well being and has for centuries. The book looks at the use of incense for purifications and cleansings, creative inspiration, meditation, worship and prayer, for inducing dreams and sleep, to improve learning and problem solving, and as a perfume for clothes, hair, and body. Topics examined in The Incense Bible include: types of raw incense, including balsam, cedar, mugwort and moxa, and white sage safety how the sense of smell works the link between taste and scent scent and memory allergies and sensitivities oils and flower essences for healing how to make incense incense materials and symbols the use of incense in Egyptian, Greek, and Roman times, in Buddhism and Shamanism, in Israel, in the Catholic Church, in Native American sweat lodges, and in the African rainforest and much more! The Incense Bible is an essential resource for anyone interested in health and natural medicine, botanical medicines, and ethnobotany, and for anyone seeking to express their spirituality by reconnecting to nature
Introduction to Iridology
9030203 $ 19.00
Introduction to Iridology: The Beginner's Guide to Iris Study
Introduction to Iridology CD
6040007 $ 26.00
The observation, "The eye is the window to the body and the soul", is the basis of Dr. Bamer's , Introduction to Iridology. Dr. Bamer is president of the National Iridology Association and is recognized as a leader in the field of iridology and sclerology. This book contains case studies as helpful examples, detailed iridology charts and full-color photos -- the perfect tool for the beginning iridologis
Donald R Bamer
4030012 $ 24.00
Liberation: The Perfect Holistic Antidote To Stress, Depression And Other Unhealthy States of Mind: In Liberation, bestselling author and media guru Barefoot Doctor shows us how to overcome emotions such as fear, greed and frustration that prevent us from fully living the unlimited life we all want- and can all have if we are willing to take the chance.The book uses a series if self-help techniques culled from Taoism, Buddhism, Shamanism and Humanism, as well as methods tried and proven in over 20 yearsÃÂ clinical practice by the author such as acupressure, affirmation, visualisation, energy manipulation and astral healing.Organised in sections such as ÃÂLiberation from guiltÃÂ and ÃÂLiberation from feeling like youÃÂre always in a rushÃÂ, he offers and explanation of the blocking factor according to a Taoist/Buddhist/Shamanist/Humanist outlook, also likening the blocking factor to its corresponding vital organ and recommending self-treatment.
3030139 $ 60.00
Research physicist and founder of her own school, Brennan is a leading New Age healer. She provides here a useful introduction to the scientific background behind her laying-on-of-hands technique. Brennan offers an explanation of her healing perspective and its use in conjunction with medical therapy, the stages and importance of self-care, and healing relationships through auric field interaction and higher spiritual realities. She encourages taking personal responsibility for one's health through a holistic approach and consultation with nontraditional specialists as well as a physician. This self-help book may become a New Age classic
Barbara Ann Brennan
Light: Full Spectrum Sound Healing:
8100019 $ 32.00
What is the sound of light? To find out, innovative sound healer and musician Alex Theory created a one-of-a-kind set of ambient compositions captured on LightÂthe second installment in his soothing Full Spectrum Sound series. When white light shines through a crystal or water, it is split into its component parts and the rainbow is revealedÂa dynamic range of colors vital to our physical, emotional, and spiritual well-being. Using scientifically designed chimes and tuning forks that mathematically correspond to the electromagnetic wavelengths of each color, Theory translates the energy of light into sound. Light incorporates the principle of "sonic biomimicryÂ " by modeling these naturally occurring frequencies to support healing modalities such as massage, acupuncture, and bodywork. Here is an incredibly rich sonic tapestry that calms the senses and nurtures the spirit, ready to bathe you in an atmosphere of therapeutic radiance.
Live Better Colour Therapy
6040029 $ 20.00
Live Better Colour Therapy: Exercises And Inspirations For Well-Being -- Live Better: Colour Therapy is the essential introduction to the powerful healing capabilities of colour therapy. Colour influences us both physically and emotionally, and it has been proven that by using colour we can positively benefit our health and vitality. Expert practitioner Pauline Wills explains colour therapy and explains how each colour is associated with particular healing qualities. With clear, inspiring information, the author gives practical advice on key techniques that you can put into action yourself, including breathing and visualizing colour, wearing healing colours and using colour to create harmony in your home.
Liver Cleansing Diet: Love Your Liver And Live Longer
3030460 $ 33.00
Dr. Cabot's "Liver Cleansing Diet" has helped people all over the world to lose weight and feel great. For others with more serious liver problems, it has literally saved their lives. So don't wait -- the better care you take of your liver, the better care it will take of you!
Sandra Cabot Dr.
Magneto Therapy - Self Help Book
8040076 $ 39.00
Contains the details about 200 cases of various diseases successfully treated with magnets - Establishes that Magnetotherapy is very useful in all types of diseases, especially worth trying in conditions like cervical spndylitis, eczema and painful conditions
Dr H L Bansal & dr R S Bansal
Magnet Therapy: The Gentle and Effective Way to Balance Body
8040064 $ 29.00
Birla and Hemlin's book is an excellent introduction to magnet therapy. The solid writing and thorough explanation of concepts may turn even skeptical readers into believers."
1105013 $ 63.00
Marijuana Medicine: A World Tour of the Healing and Visionary Powers of Cannabis: A comprehensive survey of the therapeutic, historical, and cultural uses of cannabis in traditions around the world.- The most complete visual record of cannabis culture ever published. Christian Ratsch is one of the world's foremost ethnopharmacologists and is the current president of the German Society for Ethnomedicine."Marijuana Medicine" explores the role of hemp in medicinal systems spanning the globe. Cannabis has accompanied the development of human culture from its very beginnings and can be found in the healing traditions of cultures throughout Africa, Asia, Europe, and the Americas. Even today it is an important part of many Asian healing traditions: in Ayurveda cannabis is praised for its tonic and aphrodisiac qualities and in traditional Chinese medicine it is cited as a superb antidepressant. It also remains a significant part of the healing and visionary traditions of Latin American curanderos and Brazilian, Nepalese, and Indian folk medicine. Modern research has confirmed the effectiveness of marijuana's application in treating such diseases as asthma and glaucoma. Christian Ratsch profiles the medicinal, historical, and cultural uses of cannabis in each of these societies and medical systems, providing remedies and recipes for those interested in how cannabis can be used to treat specific conditions.
4100008 $ 20.00
The Master Cleanser diet otherwise known as the lemonade diet has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success .
9090038 $ 28.00
Matrix Energetics: The Science and Art of Transformation: In 1997, Dr. Richard Bartlett experienced an event that would redirect the entire course of his life.He suddenly discovered that by lightly touching his clients while at the same time applying focused intent, he could restore them to a physically, mentally, and spiritually balanced state, instantly shifting misalignments that had plagued them for years. Most astonishing of all, he could teach anyone how to do this. Now, for millions of people looking for empowerment in an age of declining and impersonal healthcare, Dr. Bartlett shares this phenomenon in a book full of explosive potential.In "Matrix Energetics," Dr. Bartlett builds upon his popular seminars to teach us how to access the discovery he has made -- a process that merges the science of subtle energy with our innate imaginations to produce measurable results. By applying forces known to modern physics, each of us can tap into states of healthy awareness from different moments -- in essence, travel in time -- and bring them into the present for immediate, profound results. As Dr. Bartlett clearly shows, this practice requires no special training, produces transformation in the blink of an eye, and is available to everyone who has a willingness to learn."Matrix Energetics, The Science and Art of Transformation," provides an easily-reproducible, results-oriented process of change that draws on the fundamental principles embraced by the field of quantum physics. This paradigm-busting book can teach anyone how to access their creative power to heal and transform their lives. Dr. Richard Bartlett discovered that what he once thought about the human body was just the tip of the iceberg -- after seeing change beneath his hands, and hearing about the invisible transformations that were often revealed later -- he knew that he had to pass along what he had discovered.
Richard Bartlett, DC, ND
4070039 $ 42.00
Today more than ever, physicians and psychiatrists are prescribing relaxation and meditation techniques as alternative treatment for their patients. Many individuals are also seeking different avenues to relieve stress and improve their general health. The Meditation Doctor combines Eastern and Western meditative practices and encourages the reader to participate in a journey of exploration and restoration, it introduces self-healing, awareness building and creative imagery techniques to promote well-being. This book is an excellent resource for relieving physical pain and psycological anxiety through the power of meditation.
Martina Glass Barnes
Mending The Past And Healing The Future With Soul Retrie
8050072 $ 32.00
n this fascinating book by psychologist and medical anthropologist Alberto "Villoldo," you'll discover how you can heal yourself and your loved ones by employing "journeying," the powerful process used by the shamans of the Americas. The practices of soul retrieval and destiny retrieval are also described in "rich," practical "detail," illustrating how you can become your own shaman and accomplish in a few sessions of journeying what can take years to do in a psychological setting. Now in paper!
Metaphysical Book of Gems and Crystals
8040025 $ 46.00
Details the powerful effects of gems as an alternative therapy for physical, psychological, and spiritual healing - Reveals the physical, healing, and astrological properties of over 70 minerals, along with instructions for maintaining and recharging their powers - Examines the "life" energy of stones, their basic vibratory patterns, and how this energy is used therapeutically to treat various disorders - Shows how to use gems in color therapy and to harmonize the chakras Gemstones have been used for both therapeutic and spiritual purposes since the beginning of time and in all traditions. Used properly, they can contribute to and accelerate healing through the practice of lithotherapy, which uses gems and minerals to restore enzymatic functions, and they can energize spiritual development. Alternative medicines such as homeopathy have given prominence to the therapeutic character of certain minerals, but the use of gemstones in expanding awareness or establishing a holistic, energetic connection with the stone itself have scarcely been brought forward. In this reclaiming of ancient wisdom, Florence Megemont explores the many potent and beneficial dimensions of the mineral world.Over 70 precious and semiprecious stones are inventoried as to their principal deposits, therapeutic applications, and zodiac correspondences. Readers will discover which physical and emotional disorders can be relieved by using which minerals and--with the application of chakra therapy--which gemstones are indispensable to their spiritual health. While not proposing that lithotherapy is a substitute for traditional allopathic treatment, Megemont shows that it can be a powerful complement to it. Additionally, stones can act preventively, energizing both our health and spiritual resources to a state of balance and attunement.
Miracles and other Ordinary Things
4030135 $ 51.00
What do you feel when a physician tells you that you have a brain tumor and that you are going to die in a few months? How do you cope with two children under the age of three when the tumor leads to blindness? How do you make sense of your life when the physician, angry that you didn't die, mumbles that he will now have to treat you as if you have multiple sclerosis? Lana Ford was faced with these questions and began to answer them one by one over the next two years. She was forced to examine the meaning of life, to sort through her beliefs about health and illness, living and dying, and to discard all the cultural programming she had accepted since childhood. Then she began to play with inventing other realities, visualizing the internal workings of her own body and refusing to believe in anything outside her own experience. She trusted only her inner wisdom found in meditation, including exploration of past lives, and conversations with angels. Her body began healing and within months she was symptom-free and has remained so for more than twenty years. Yet at the time, she knew in her heart no one would believe her story. In the twenty years following her illness she has been a seeker of wisdom, finding information in ancient texts, asking for translations of the Hebrew she found herself chanting, studying with eminent astrologers, theologians, shamans, quantum physicists and those on the leading edge exploring realms of consciousness. With both humor and scientific evidence she shares the wisdom she found: that miracles lie in the mysterious interpretations we make of the events in our own lives and the connections we make with each other.
Lana J Ford
Natural Health Natural Medicine
8090268 $ 40.00
Natural Health Natural Medicine: The Complete Guide to Wellness and Self-care for Optimum Health: Demonstrates how to take an active role in preventative health care-learning how to eat, exercise, and relax, and maintain the immune system, with updated information on low-carbohydrate diets, hormone replacement therapy, Alzheimer's, ADD, reflux disease, autism, diabetes, and other important topics.
Dr Andrew Weil MD
Natural Relief from Asthma
1211016 $ 23.00
Dr. Leigh Broadhurst offers a wealth of easy-to-understand, practical information on the causes of asthma and how to bring about relief, successfully and naturally. Readers will learn about the problem with puffers, the asthma-allergy link, lifestyle factors contributing to asthma, prevention, and treatment. Includes recipe illustrated by full-color photos
Natures Own Candida Cure
1211017 $ 23.00
Learn about the relationship of candida to chronic illness and ways to control candida and regain lost health. Includes lifestyle changes, dietary guidelines, and nutritious recipes illustrated by full color photos.
New Choices in Natural Healing
1005071 $ 19.00
A unique and practical book that gives you exactly what you want: "New Choices in Natural Healing: Over 1,800 of the Best Self-Help Remedies from the World of Alternative Medicine." Unique, because never before has there been such a large compilation of remedies from such a wide variety of alternative approaches. Practical, because all the remedies in this book are from health professionals who have used them with their patients and clients and have proved their effectiveness.
Numerology for Healing:
9020016 $ 27.00
Numerology for Healing: Your Personal Numbers as the Key to a Healthier Life:A unique approach to using numerology to identify life challenges and karmic lessons to heal emotional and physical problems * Provides a clear method for identifying challenges specific to your birthday and name * Details 185 health conditions and how to address the causes using numerology from addictions and AlzheimerÃÂs disease to thyroid problems, heart failure, and cancer * Offers guidance in understanding universal abandonment issues and how these affect our behavior In Numerology for Healing, Michael Brill combines numerology with psychology, quantum physics, and the concepts of gematria and reincarnation to create a unique approach to healing emotional and physical problems based on life challenges and karmic lessons. Humans suffer from a profound sense of abandonment when the soul is decanted from the Universal Oneness into the confines of a personality. Brill explains how this sense of abandonment manifests itself in two principal types of behavior: people work to be loved and appreciated for who they are, or they try to control and micromanage their lives and relationships so that nothing goes wrong. Both of these behavior patterns are exhausting physically, emotionally, and mentally and are clear catalysts for illness. Brill details 185 physical and mental health conditions and shows how to identify and treat the causes from addictions and Alzheimer's disease to thyroid problems, heart failure, and cancer. For instance, he reveals that, in general, illnesses beginning with the letter A (acne and alcoholism) have issues of self-esteem as one of the basic causes, whereas illnesses beginning with letter G (gallstones and glaucoma) are associated with a need to be in control, in relationships or at work. By using the numerology of your birth date and name, Numerology for Healing makes it easy to identify your positive and negative tendencies and characteristics and to use them as the key to achieving a healthier life
Obesity Cancer Depression: Their Common Cause and Natural Cu
1104156 $ 44.00
Dr Batmanghelidj was born in 1931. We studied at Paddington London medical school and became a doctor of medicine in Iran. He was jailed at the start of the Iran Revolution against the Shah and in effect became the Prison Doctor,whilst undertaking this duty he found out about the uses of Water which was almost the only medicine he had access to. He moved to the USA in 1982. In 1992 he wrote his book "Your Body's many cries for water" which was groundbreaking. He went to produce several other titles. This book was finished just before his death on 15th November 2004. This book is published after death by his wife Xiaopo and is tribute to his tireless efforts to transform our commerce driven medical system.
F Batmanghelidj, M.D
1211018 $ 23.00
Treat and Reverse Joint Pain Naturally Description: Osteoarthritis-the most common form of joint disease-may be reversible! At the very least, the signs and symptoms can be arrested, and the discomforts improved enough to allow better joint function.This valuable book provides information about natural remedies such as glucosamine sulfate, chondroitin sulfate, essential fatty acids, niacinamide, and others. It also outlines the type of diet that can be followed to both prevent and manage osteoarthritis and includes recipes. Author:
Zoltan Rona M.D.
Padma: Integrating Ancient Wisdom and Modern Research
9030134 $ 16.00
Padma: Integrating Ancient Wisdom and Modern Research Using Traditional Tibetan Herbs for Today's Diseases Padma Basic are herbal tablets made from formulas that stem from Tibetan Medicine. In a manner that is easily understood, the author reveals the large area of application of this precious remedy for today's diseases.
Pain Free: A Revolutionary Method for Stopping Chronic Pain
1104163 $ 43.00
Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: Lower back pain, hip problems, sciatica, and bad knees, Carpal tunnel syndrome and even some forms of arthritis. Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ Shin splints, varicose veins, sprained or weak ankles, and many foot ailments Bursitis, tendinitis, and rotator cuff problems. Plus special preventive programs for maintaining health through the entire body. With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it naturally. Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies.
Physician Heal Thyself
3030290 $ 35.00
This collection of inspired and channeled writings covers all aspects of physical, mental, emotional and spiritual health, taking a practical look at maintaining well-being, focus, direction and creativity in a difficult world. It will be of definite interest to open-minded health professionals and their patients, as well as those looking for a deeper understanding of life on planet Earth.
Power House Diet
4080044 $ 19.00
Powerhouse Diet: The High-raw Low-grain Miracle for Radiant Health, Good Looks and a Great Body: Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50 - 75% of your foods are eaten raw can help you to lose weight, prevent colds and flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out: How to create quantum health for yourself and your family Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high raw diet to help your body heal itself How to banish food cravings forever How to create and equip a Raw Energy kitchen How and where to shop for quantum energy foods and what to choose And much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one.
Lesley Kenyon Normal RRP $38.00
Power of Sound
9010017 $ 46.00
The Power of Sound: How to Manage Your Personal Soundscape for a Vital, Productive, and Healthy Life : REVIEW: A magnificent addition to the growing body of literature devoted to the newly emerging field of sound therapy by an author who has been instrumental in its development and recognition. Insightful, lucid, and engaging, The Power of Sound is the first important book on sound therapy for the twenty-first century. It should be read by anyone interested in the true nature of music's potential as a healing modality. Bravo, Mr. Leeds!
Practical Guide to Vibrational Medicine
8080087 $ 42.00
Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation: The old paradigms of medicine are fading. We no longer believe our bodies are machines with parts that wear down, only to be braced up by drugs or replaced through surgery. Instead, medical pioneers are embracing a new view of healing, one expounded by Dr. Gerber in his best-selling Vibrational Medicine. His next book shows how to put this new paradigm to practical use, including the role of consciousness and scientific research on a range of alternative therapies.
Prevent Treat and Reverse Diabetes
1211019 $ 23.00
Nutritional Guidlines for Type II Diabetes Prevention and treatment of this disease through nutrition, not drugs, has proven effective and safe. Even people with type 1 diabetes can use nutritional means to reduce insulin dosages, minimize complications, and greatly improve their health. Includes recipes illustrated by full color photos.
QI Healing DVD
9110008 $ 73.00
Indigenous healers have known for centuries how to direct vital life energy through their hands and into those in need. Perhaps in no other part of the world is this skill more refined than in China's 3,000-year-old tradition of therapeutic qigong. Now, with Qi Healing, you can learn how to use these authentic techniques yourself to heal and energize others. Therapeutic qigong is so effectiveÃÂyet so simple to learnÃÂthat it is now being used by hospitals and clinics throughout China to accelerate wound healing, alleviate chronic pain, and reduce the symptoms of many other disorders. On Qi Healing, you will learn to release stagnant qi (or "life force") in others, detoxify their internal energy systems, and restore a healthy balance of qi flow throughout all the tissues of the body. Taught by Ken Cohen, one of the most respected qigong authorities in the world, this complete video instructional course demonstrates every step for administering healing qi energy to others safely and effectively. Two detailed sessions include exercises for mental and physical clarity, methods for organ cleansing, specific external qigong practices to direct qi precisely for maximum healing effect, and much more.
Qi Healing Kit (2 CDs DVD & Cards)
1104012 $ 49.00
QI Healing Kit (2 CDs DVD & Cards): Energy Practices for Health and Vitality: : To the dedicated qi gong practitioner, the body is a wellspring of health and vitality. Qi gong (literally "energy practice") is a way to tend to the body with understanding, compassion and love. With "The Qi Healing Kit", Lee Holden immerses us in the key practices of qi gong and Taoist meditation for self-healing, stress and pain reduction, energy enhancement, emotional balance, and spiritual insight. To help us access the full potential of our natural healing abilities, this multimedia program includes two CDs, a DVD, workbook and cards.
6070018 $ 35.00
Quantum Healing shines with the mystery, wonder and hope of "miraculous" recoveries from cancer and other serious illnesses. Dr. Chopra brings together the most recent research on this topic from Western medicine and the Ayuervedic medical tradition.
1110009 $ 145.00
A "radical" approach to holistic healing that examines the root causes and cures for ailments such as Alzheimer's disease, breast cancer, and heart attacks - Offers cutting-edge detoxification and draining therapies to address the tremendous chemical onslaught of modern life - Explains the profound health problems caused by dental amalgams, vaccinations, antibiotics, cosmetics. With the historic use of toxic mercury amalgam fillings, excessive courses of antibiotics, damaging childhood vaccines, and the many industrial pollutants and chemicals that have been spread into our air, water, and food over the past century, general holistic health guidelines are simply no longer adequate for most people. Only through radical measures--that is, getting to the true root or underlying cause of disease--can effective healing occur. In "Radical Medicine", naturopathic physician Louisa Williams describes how to treat these and other modern-day "obstacles to cure," in order to ensure against future degenerative disease and achieve the optimal health that is our birthright. Examining the many health problems triggered by dental amalgams and poor dentistry, Dr. Williams explains that our teeth are focal points for health issues that arise elsewhere in the body. She explores the impact of vaccinations, the excessive use of antibiotics, and the chemical-laden products used as health and beauty aids--which are linked to Alzheimer's disease, heart attacks, and breast and other cancers--and provides information on cutting-edge detoxification treatments as well as drainage and nutritional therapies. A practical guide for practitioners and patients alike, "Radical Medicine" offers a wealth of holistic, natural therapies for overcoming what is poisoning us and our world so we can achieve optimal health and well-being.
Louisa L. Williams, M.S., D.C., N.D.
Reiki Brightness Healing CD
9110041 $ 37.00
70 minutes of finest meditative music, selected by Reiki masters from the work of Oliver Serano-Alve, specially assembled to the Reiki therapy,deep relaxation, well-being treatment, energy and light treatment, massage therapy, Acupuncture etc. This CD is recommended by "Reiki magazine".
Reiki for Common Ailments
1301021 $ 30.00
Reiki for Common Ailments is a comprehensive guide to treating over eighty common health problems from eczema, fatigue and anxiety, to back ache, arthritis and high blood pressure. Dedicated Reiki Master teacher Mari Hall explains the principles of Reiki Healing and illustrates the key healing hand positions. For each ailment she provides an overview of symptoms, advice on emotional aspects of the complaint, describes the chakras and glands which should be focused on and recommends other therapies which can assist the healing process.
1211020 $ 23.00
Decrease or Reverse Symptoms Naturally The natural approach to rheumatoid arthritis goes beyond mere management of symptoms to address the underlying systemic problems that are associated with the condition. Provided the joints and affected organs are not irreversibly damaged, rheumatoid arthritis can be reversed.Find out about the rheumatoid arthritis diet, supplements, antioxidants, herbs, the leaky gut connection, alternative therapies, and more. Includes recipes with full-color photos.
Rolfing and Physical Reality
1110019 $ 33.00
A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come into its correct alignment. After Rolfing, your body has been encouraged to do what it wants to do--you move with ease, your lungs take in more air, and you are taller (and therefore, slimmer).
Save Your Hands
1104097 $ 75.00
Save Your Hands: the Complete Guide to Injury Prevention and Ergonomics for Manual Therapists: Totally rewritten and updated, with 352 pages and over 80 photos and illustrations, "Save Your Hands!" offers proven injury prevention and ergonomics strategies and tips to help students and experienced manual therapists save not only their hands, but also their backs, shoulders, necks and emotional well-being throughout a long, healthy career.
Lauriann Greene & Richard W. Goggins
Secret of Instant Healing
1008049 $ 36.00
The Secret of Instant Healing is a step-by-step instruction about how to heal physical and emotional pain in minutes. The process is called Quantum Entrainment and does not require any previous training to learn. QE is not traditional or energy healing but a new form of healing that elicits pure awareness from beyond the mind. Both the person performing QE and their partner experience a delightful healing presence as the QE process gently unfolds. What if you knew that just by being aware of a problem you could fix it? The Secret of Instant Healing is more than just a book, it is a practical, hands-on guide to changing your life . . . in moments! Through the simple technique called Quantum Entrainment (QE, for short), Frank Kinslow demonstrates the power of pure awareness, then shows you how to open your mind to create instant healing--anytime, anywhere, with anybody and anything. It's fun, it's joyful, and it's easier than you think!
Frank J Kinslow
Secrets of your cells
1307015 $ 28.00
Engaging the Healing Wisdom of Your Bodys Natural Intelligence Description: "It's rare that a medically trained scientist dares to venture into the mystical world of our cells and biology, but Dr. Barrett has both the courage and insights to do just that. By combining her scientifically trained mind with the wisdom of her heart, she takes us on an adventure of perceiving the inner workings of our bodies in a new way. This book will serve anyone curious about how our physical lives are related to this vast universe that we occupy." -Leigh Fortson, author of Embrace, Release, Heal: An Empowering Guide to Talking About, Thinking About and Treating Cancer"In Secrets of Your Cells, biochemist Sondra Barrett puts us in touch with the incredible beauty and organization of the cells of the human body as she translates the small-scale life of cells into large-scale lessons for living. This is the work of someone with a genuine reverence for the sacredness of life." -Larry Dossey, MD, author of Healing Words, Reinventing Medicine, and The Power of Premonitions."Sondra has the gift of a scientist's mind wedded to an artist's heart." -Eli Jaxon-Bear, author of From Fixation to Freedom: The Enneagram of Liberation.A guiding principle of the spiritual journey is to look within. Biochemist Sondra Barrett has done just that-and discovered that our cells offer us invaluable wisdom for transformation, relationships, and healing. With Secrets of Your Cells, this scientist and mind-body teacher takes you on a provocative journey into our inner universe. Exploring the cell's astonishing architecture, intelligence, and ability to function harmoniously, this book offers practical exercises for applying the lessons of our cells to live well and thrive. Join Dr. Barrett to learn:Practical guidance for engaging cellular intelligence in everyday life through our thoughts, choices, and actionsInner wisdom embedded in our cells about sanctuary, letting go, and being in the present momentWhat our cells can teach us about communication, cooperation, and purposeHow the anatomy of our cells responds to energy, movement, and internal tensionCells and molecules as sacred art, as revealed by Dr. Barrett's fascinating color photographs of the inner and outer world"Our cells are more than just fortuitous arrangements of chemicals," explains Dr. Barrett. "They are a community of trillions of sentient entities cooperating to create a sanctuary for the human soul." Drawing on the insights from shamanic practices, energy medicine, and the wisdom of our body's fundamental building blocks, Secrets of Your Cells is a thoroughly researched and accessible resource for putting cutting-edge biology into action
Sondra Barrett PhD
Secret to Long Life in your DNA - CD
9030115 $ 42.00
The Secret to Long Life in Your DNA: The Beljanski Approach to Cellular Health: The first English presentation of the Beljanski method of fighting cancer from within the DNA Â Details initiatives for dealing with aging and cancer by understanding the immune system at a cellular level Â Explains how the DNA reacts to aging and the nutrients it needs to fight disease Â Includes information on BeljanskiÂs plant-based compounds that target unhealthy DNA The Secret to Long Life in Your DNA presents the work of Mirko Beljanski, a biologist-biochemist at the Pasteur Institute in France, whose innovative research on DNA led to the discovery of new treatments for cancer and other degenerative diseases. The Beljanski method fights disease by targeting damaged or destabilized DNA in the body, allowing cells with healthy DNA to thrive. Beljanski, with his wife Monique, went on to develop natural compounds that enhance the bodyÂs resistance not only to degenerative diseases but also to the effects of environmental toxicity and the ravages of aging. BeljanskiÂs compounds are now being studied at Columbia University, and other centers, where early findings support his theories. In this book, the authors build on Mirko Beljanski's work to demonstrate how physiological and environmental factors both weaken the body's immune system and alter DNA functioning. They explain how aging exacerbates these effects, leading to cancer and other diseases. The authors then present the innovative compounds Beljanski developed and how they are able to prevent dysfunctional cells from multiplying. They also detail how to integrate essential nutritional strategies for maximizing health and fighting aging at the cellular level.
Herve Janecek, Ph.D.
Seeing the Dead Talking with Spirits
8050108 $ 37.00
Recounts one woman's discovery of her ability to heal through contact with spirits and reveals how others can awaken this same gift in their own lives. Like many others who have discovered that they have a healing vocation, Alexandra Leclere began meeting with other healers and shamans to learn how to put her gift to use. At one of these gatherings she was shocked to find that she was the only one who could see the spirit of a deceased woman that was being honoured there - a sign that marked the beginning of a remarkable adventure that taught her how to us her gift for healing herself and others. Despite the extraordinary powers of clairsentience and clairvoyance revealed to her through her work with the spirit world, Alexandra Leclere shows that the greatest gift she has received since her shamanic awakening is the ability to experience unconditional joy. Often the pain caused by unresolved psychological traumas from the past - including past lives - is the key obstacle restricting access to the powers offered by the spirits. The first step in healing requires reconnecting with the joy that resides within us. Once this connection has been established, we are all capable of restoring our connection to the spirit world. Alexandra Leclere's story provides a roadmap for finding our way back.
Self Healing with Guided Imagery 2 CD
8020014 $ 36.00
The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors. The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the bodyÂfrom breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the #1 expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective and easy-to-learn practice. On part one, Drs. Weil and Rossman share insights on the mind-body connection and how guided imagery can relieve chronic pain, ease stress and anxiety, even help in the treatment of cancer and other common health problems. Part two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your Âinner healerÂ to using imagery to relieve pain and stimulate healing. From two of AmericaÂs favorite doctors, Self-Healing with Guided Imagery is the perfect introduction to this Âcritical component to all healing.Â
Andrew Weil MD
Self Healing with Sound & Music CDCD
8030008 $ 36.00
Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing on two CDs. On CD One, Dr. Weil discusses the latest in medical research that demonstrates how music heals the body and mind, while Kimba Arem teaches breathing and vocalization techniques for harnessing this potential. CD Two gives listeners just the music: a complete ÃÂsound journeyÃÂ into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous and classical instrumentsÃÂand a state-of-the-art recording process called HolophonicTM technology that creates a three-dimensional healing spaceÃÂlisteners experience ÃÂprescription strength musicÃÂ with the power to influence every system of the body. Useful for relaxation, meditation, bodywork, or creative endeavors, Self-Healing with Sound and Music features didjeridoo, Native American and Celtic flutes, Tibetan and crystal bowls, keyboards, and voice.
Andrew Weil MD
Shaking Medicine (Book and CD)
8040068 $ 42.00
Shaking Medicine: The Healing Power Of Ecstatic Movement: A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement - Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others - Teaches readers how to shake for physical as well as spiritual therapeutic benefit - Includes 40-minute CD of ecstatic drumming music to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people's worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body's energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a 40-minute CD of ecstatic drumming music to use while shaking.
Silver Colloids Do They Work
6120147 $ 25.00
The objective of this presentation is to provide a clear thorough understanding of what to look for and what to avoid in choosing good collidal silver products. Do they work and which ones?
Soul Mind Body Medicine
7030009 $ 32.00
Soul Mind Body Medicine: A Complete Soul Healing System for Optimum Health and Vitality: Soul Mind Body Medicine blends sacred wisdom and practical techniques, combining Eastern and Western medicine with 5,000 years of energy and spiritual healing secrets. The book emphasizes the power of soul over matter, and teaches techniques for self-healing and healing others by removing matter, energy, and spiritual blockages. Charismatic healer Zhi Gang Sha explores divine love and forgiveness as the keys to healing. Helpful for those experiencing chronic pain, chronic illness, and life-threatening conditions, and for those who want to prevent illness, maintain health, and prolong life, Soul Mind Body Medicine combines energy, massage, acupuncture, sound vibration, meditation, prayer, and Western practices into specific treatments. The bookÂs 200 black-and-white photographs illustrate healing strategies for more than 100 ailments, from the common cold and back pain to heart disease and diabetes. Included are step-by-step protocols for weight loss, cancer recovery, emotional balance, and maintenance of good health.
Zhi Gang Sha
Sound Medicine: Book and CD
9070051 $ 56.00
Sound Medicine: The Complete Guide to Healing with the Human Voice:We live in a world of sound, frequency, and vibration. Even our bodies are vibrational. In fact, the human voice is the most natural, organic, and unique vibrational instrument available. As such, the power of the human voice can be harnessed to heal the body. While several books have been written on vibrational healing, vocal practices and toning, SOUND MEDICINE is the first book to focus on specific ways in which the voice can be used by anyoneÃÂhealers and non-healers alikeÃÂas a safe, enjoyable and effective tool to heal not just the body, but the emotions, mind, and spirit. Discover the natural vibrations, overtones, and harmonics within the human voice, and you can develop its innate therapeutic capabilities. In this extraordinary book, you will learn how to use your voice: ÃÂ To enhance health and wellness. ÃÂ For personal empowerment by identifying your own unique vibrational pattern and signature frequency. ÃÂ To free the body from stress, pain, and vibrational toxicity. ÃÂ To consciously create and sustain the magnetic attraction of chemistry and compatibility in personal relationships. ÃÂ As a subtle energy diagnostic or dowsing tool to measure and evaluate healthy and non-healthy energies, frequencies, and vibrations. SOUND MEDICINE will show you a vast array of sound healing principles, secrets, easy-to-learn techniques, and useful tipsÃÂincluding 48 empowering exercises. Also included is a clear and useful audio CD that explains and demonstrates the key exercises in the book.
Spirit Medicine: Healing in the Sacred Realms (Book and CD)
5010014 $ 43.00
Spirit Medicine will provide you with the singular key to success that enery medicine by itself lacks. It will also provide you with a perspective derived from the Hawaiian kahuna tradition in which knowledge of the soul cluster, as well as the multileveled nature of reality, forms the foundation. Included is an experiential CD of shamanic drumming and rattling to be used with specific exercises and meditations designed to enhance your healing practice for yourself and others.
8060029 $ 29.00
Spontaneous Healing: How To Discover And Enhance Your Bodys Natural Ability To Maintain And Heal It: In this revolutionary book, Dr Andrew Weil shows how the concept of spontaneous healing can change all our lifes for the better. Drawing on his training as a doctor and his in-depth first-hand knowledge of alternative treatments, he describes in clear, accessible language the operation of the body's healing system and the various methods with which we can support its natural ability to maintain and heal itself - not only in our everyday lifes, but also in the face of devastating illness. Dr Andrew Weil suggests practical ways in which all of us can get healthy and fit, providing specific and detailed information: on food, drink and diet; on environmental factors and how to avoid toxins; on exercise and stress reduction; and on vitamins, supplements, herbs and tonics. Numerous case histories provide evidence of the remarkable success of spontaneous healing in dealing with serious medical conditions. SPONTANEOUS HEALING is an essential book for everyone who wishes to lead a healthy life.
Dr Andrew Weil MD
Stress: A Nutritional Approach
4100006 $ 12.00
Mix the latest scientific data on herbal products and physical ailments with the need for natural approaches to health.
Super Anti Oxidants
1001008 $ 33.00
"Super Anti Oxidants : Why They Will Change the Face of Healthcare in the 21st Century:" By now you've probably heard that antioxidants are good for you, but a growing number of researchers are beginning to believe that adequate or even more-than-adequate amounts are absolutely vital to our health and well-being. This book by James F. Balch, M.D., author of the bestselling "Prescription for Nutritional Healing", describes a wide range of antioxidant substances in food and extracted into supplements that can help prevent or conquer illness and even slow the aging process itself. As Balch points out, when our bodies turn oxygen into energy the reaction creates damaging byproducts known as free radicals, which "eat away" at us almost as rust does metal. Antioxidants help keep free radicals from forming and eliminate those already in the body, putting the brakes on at least some of this long-term damage. But while many people are aware of the antioxidant value of vitamins such as C and E, there are also powerful free-radical-scavenging substances in a wide variety of products-- including fish oils, tree barks, herbs, wine, and tea, as well as colorful fruits and vegetables. Because antioxidants may be more effective in combination, Balch makes a good case for taking concentrated antioxidant supplements as well as eating a diverse diet. A few of the substances he mentions are controversial (and he's careful to provide brief cautions), but it wouldn't be surprising if many of the antioxidants he recommends eventually become mainstream tonics.
1305017 $ 24.00
A Revolutionary System for Stress-Free Living Nick Ortner, founder of the 'Tapping World Summit' and best-selling filmmaker of 'The Tapping Solution', is at the forefront of a new healing movement. In his book, 'The Tapping Solution', he gives readers everything they need to successfully start using the powerful practice of tapping or 'Emotional Freedom Techniques' (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends trying it on any challenging issue.In 'The Tapping Solution', Ortner describes not only the history and science of tapping but also the practical applications. He lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Tera My Journey Home
7030023 $ 63.00
A book ahead it's time, review "Tera, My Journey Home" covers a wide array of healing and esoteric information. There is an interesting chapter called "Ama Deus" Shamanic Healing from the Jungles of Central Brazil, in which Kathleen shares information from what she has been taught and shows how to carry out and use these symbols for healings. There is information on purification, releasing earthbound spirits, bringing in a spiritual guide for self and healing the planet. Symbols for Tera-mai Reiki-Seichem I & II with diagrams. A chapter on the Ancient Art of Hands-on-Healing as it is practised today with case histories. An informative section on iridology and herbs. A chapter about Initiations (all Initiations come from Mother/Father God) and last but not least a short talk on meditation followed by a guided meditation created by Kathleen called "Journey to Sacred Mountai
1108017 $ 30.00
In 1995, Vianna Stibal, a mother of three young children, was diagnosed with a cancer that was quickly destroying her right femur. Everything she had tried using conventional and alternative medicine had failed, until she employed a simple technique that she used in her work as an intuitive reader. Amazed that she had cured herself instantaneously, Vianna started to use this technique in her sessions with clients and saw person after person miraculously heal. Theta Healing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is ÃÂ the energy in everything ÃÂ to identify issues with and witness healings on the physical body and to identify and change limiting beliefs. Theta healing will help you discover: ÃÂ the belief and feeling work that can instantly change the thinking within you that creates illness ÃÂ the 7 Planes of Existence, a concept that lets you to connect to the highest level of love and energy of All That Is ÃÂ how to develop the ability to change on all levels: physically, mentally, emotionally and spiritually, using the Creator of All That Is.
8030032 $ 32.00
Eye movement desensitization and reprocessing (EMDR) has helped thousands of clients haunted by abuse histories or recent traumatic events. It also benefits patients who have not found relief with other therapies and those with chronic conditions or blocked personal and professional performance. EMDR therapy incorporates eye movements into a comprehensive approach that processes and releases information trapped in the body-mind, freeing people from disturbing images and body sensations, debilitating emotions, and restrictive beliefs. Not only does healing occur much more rapidly than in traditional therapy, but clients also experience a sense of joy, openness, and deep connection with others. EMDR seems to be a quantum leap in the human ability to heal trauma and maladaptive beliefs.
Transition to Sleep CD
1001034 $ 30.00
"Transition To Sleep: Ambient Rhythmic Entrainment for Deep Rest" - Sound therapy researcher Jeff Strong is the leading authority on using rhythm to affect brain states. Now he presents a potent rhythmic entrainment CD drawn from his pioneering clinical research, offering: - Soothing organic rhythms designed to synchronize the brain naturally into the sleep cycle - Ambient audio that is most effective when used quietly in the background, without headphones - Sound healing that trains the nervous system for quick and effortless relaxation, promoting an easy descent into sleep. For anyone who has struggled to get their mind to quiet down once their head hits the pillow, Transition to Sleep provides a sound-based solution for natural, healthy rest.
True Power Of Water: Healing And Discovering Ourselves
5110001 $ 28.00
Dear Reader, In this book you will learn of the unique properties of water and its ability to improve your health and your life. You will see the effect each of us has on water -- not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. 2005 marks the beginning of the United Nations Decade of Water. It is our individual responsibility to learn all we can about water, the most precious resource on our planet, and to help shift the consciousness through our thoughts, through our words and prayers, and through our commitment to respect each other with love and gratitude. May our understanding of water help bring peace to all humankind. Masaru Emoto
Twilight Language of the Nagual
8080019 $ 38.00
Twilight Language of the Nagual: The Spiritual Power of Shamanic Dreaming : Twilight Language Of The Nagual is a shamanic and spiritual account that illuminates the author's experiences under the tutelage of don Juan Matus, the Toltec shaman who mentored Carlos Castenada and the sorceress dona Celestina. The author journeys from a mountaintop peyote pilgrimage of the Huinchol people of western Mexico to the home of the Tibetan monks in Mexico City and the hut of a Mazatec mushroom shaman in a remote Oaxacan village. She learns the Twilight Language of Dreaming, an avenue for understanding the energetic gateways of human existence. Don Juan Matus defines the language of this dream power and dona Celestina tutors on sex, reproduction, and male-female affairs in relation to the state of the world. Twilight Language enables communication between beings of the upper and lower realms. The author describes how it is possible for our individual and collective consciousness to be transported to higher levels. At the conclusion of each of her narratives she offers detailed exercised for experiences in extra-lucid dreaming as well as case studies showing how to apply dreaming techniques to the 'real' world. Twilight Language Of The Nagual is both a serious navigational aid to other realms revealed through dreams and an exploration of the energy techniques of dream power for healing and enlightenment.
Unwinding the Belly
8070016 $ 48.00
Unwinding the Belly: Healing With Gentle Touch: Review "This gem of a book contains many of the fundamental techniques of esoteric Taoist Healing. Yet despite this, and despite the authorsÂ extensive experience in it, they explain things clearly, naturally, and entertainingly. This information can be used by healing arts professionals and anyone interested in getting in touch with the principles and practices of holistic health." Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
Allison Post and Stephen Cavalier
8010060 $ 42.00
Vibrational Medicine: The Number 1 Handbook of Subtle-Energy Therapies:This new edition provides the most up-to-date information on alternative health care, and helps to explain what possibilities are available as more and more people choose to take responsibility for their own health. Dr Richard Gerber practices internal medicine and is a very popular international teacher. This book is the culmination of twenty years of nationally recognised research into alternative medical diagnosis and treatment, and has become the definitive text for energetic medicine.
Walking : The Ultimate Exercise for Optimum Healing 2 CD
8030009 $ 30.00
Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the nationÃÂÃÂs foremost expert on walking, for an invigorating 2-CD program that gives listeners all the tools needed to begin a daily walking practice. On Part One, Dr. Weil and Mark Fenton explain the proven ways in which walking helps you look and feel younger, reduce stress, improve immune function, achieve your ideal weight, and more. On Part Two, listeners get walking with a fully programmable workout that features two warm-up options and five intensifying sessions, paced by cadence cues and motivating tips for each phase. There are dozens of resources on walking for better healthÃÂÃÂbut none with the ultimate walking coach alongside AmericaÃÂÃÂs most trusted complementary health-care physician. Whether youÃÂÃÂre a seasoned walking enthusiast looking for an edge or taking your first steps toward a healthier tomorrow, with Walking, anyone can put their best foot forward to make the most of this enjoyable and life-changing exercise.
Andrew Weil MD
X Factor Diet: For Lasting Weight Loss and Vital Health
3030035 $ 37.00
Permanent weight loss without hunger or hardship is everyone's dream. In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake. A recently discovered group of metabolic disorders known as Syndrome X has spawned obesity on a scale never seen before. Also known as insulin resistance syndrome, it predisposes us to high blood pressure, diabetes, heart disease and early ageing. Cutting-edge research has recently shown that the major culprit is the high-carb/low-fat diet we have been urged to follow. This regime simply does not suit the way our bodies have evolved. Result: it makes many of us fat. Leslie Kenton's scientifically backed X-Factor Diet provides two fat-loss programmes, together with delicious recipes and easy meal plans to restore normal weight naturally, increase energy levels and make you fitter for life. Join her on a journey towards a leaner, healthier and more beautiful body
You can heal your life - 25th Anniversary Edition
1111012 $ 25.00
This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is: "If we are willing to do the mental work, almost anything can be healed." Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking -and improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark the 25th anniversary of the Australian publication of You Can Heal Your Life, contains 16 pages of photographs plus a new introductory message from Louise L. Hay.
Louise L Hay
Copyright 1998 Beachhaven Books
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