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Tibet and Nepal
Dance of Innocents
1011017 $ 38.00
The ancient tones of the Tibetan flute seem as far removed from the melodic sound of contemporary piano as the Himalayas are from Hollywood. Yet when virtuoso flutist Nawang Khechog and pianist Peter Kater played together for the first time, they discovered a delightful harmony between their distinct styles. The Dance of Innocents is a unique musical synthesis of East and West, seamlessly blending Khechog's meditative flute with Kater's artistry on piano. A soothing journey through the peaceful hearts of two extraordinary artists that is fresh, original, and unforgettably beautiful.
Nawang Khechok and Peter Kater
Eckhart Tolles Music for Inner Stillness CD
1204018 $ 28.00
In a noisy world, how can we easily access the realm of inner stillness? Through the avenue of music. Why? "Because music, like nature, bypasses the conceptual mind," explains Eckhart Tolle. With Eckhart Tolle's "Music for Inner Stillness", the bestselling author presents a handpicked compilation of music purposefully sequenced to center us in the moment in what he calls "the joy of being." Artists include Grammy-nominated TIBETAN flutist Nawang Khechog, ambient composer and sound healer Alex Theory, Grand Master of the shakuhachi flute Riley Lee, and others.
Five Healing Tibetans
1104141 $ 16.00
Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity: The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is responsible for the body's overall functioning and ageing process. By activating and stimulating these centres, you can tackle spinal and joint problems, impaired vision and memory, aid weight-loss and boost physical strength and endurance. Practise the Five Healing Tibetans every day, and learn the secret of how to revitalize your life and maximize your well-being.
8090005 $ 23.00
Five Dynamic Exercises For Health Energy And Personal Power: The Five Tibetans is a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation. Regular practice of these postures: Relieves muscular tension and nervous stress Improves respiration and digestion Benefits the cardiovascular system Leads to deep relaxation and well-being Tunes and energizes the chakras The Five Tibetans are explained within the context of traditional yoga, providing a foundation for understanding. Black-and-white photographs and illustrations complement the text and clearly indicate the proper execution of each exercise.
Health Through Balance: An Introduction to Tibetan Medicine
1104065 $ 38.00
"The best work on Tibetan medicine ever to appear in English" (Dr. Barry Clark). Dr. Yeshi Donden served for over two decades as the personal physician to H.H. the Dalai Lama in Dharamsala, India, where he also re-established the Tibetan Medical Center.Donden, the Dalai Lama's personal physician for some 20 years, fled to India during the 1959 Chinese invasion of his homeland and founded the Tibetan Medical Center at Dharmsala. There, and in private practice, he has built a reputation for successfully treating Indians of all ranks with a holistic system of medicine derived from ancient Buddhist principles. Although that system, detailed in these accessible Univ. of Virginia lectures, emphasizes the integrative treatment certain Western physicians are rediscovering, its tenets on the preordained spiritual aspects of disease remain foreign to our culture. Nonetheless, Donden intriguingly fits together parts of the complex puzzle called health.
Dr Yeshi Donden- Translated by Jeffrey Hopkins
Heal Your Spirit Heal Yourself, Spiritual Medicine of Tibet
5110105 $ 33.00
A unique collaboration between a Tibetan doctor and two Westerners, introducing Tibetan medicine to a Western audience. With a foreword by His Holiness the Dalai Lama.
Last Lama Warrior
1103009 $ 48.00
The first book in English to reveal the principles and techniques of the Tibetan martial art of Senguei Ngaro Written by the last holder of the Senguei Ngaro to receive this teaching from its last surviving master Reveals the postures, rules, and teachings of this martial art rooted in the Tibetan Buddhist tradition Senguei Ngaro, which means "the lionÂs roar,' is a traditional martial art that was born in the Kham region of Tibet and was secretly handed down by its lineage of warrior monks from the fifteenth century until 1956, when Chinese soldiers destroyed the monastery and massacred all the monks. The superior of the monastery, Lama Bui, survived and fled to the West where he taught it to Lama Tra, the teacher of the author of this book. Today Yogi Tchouzar Pa is the keeper and guardian of this almost vanished tradition. Senguei Ngaro consists of a series of 86 movements and 10 techniques inspired by animal behavior. It offers both a formidable art of combat and, when combined with its advanced meditation on the ultimate nature of spirituality, a means of spiritual advancement. In "The Last Lama Warrior", Yogi Tchouzar Pa provides for the first time in English a fully illustrated and detailed explanation of these postures and their purpose as well as the spiritual principles and traditions on which they are founded. As Yogi Tchouzar Pa explains, "it is only by practicing the physical forms that the depth of the spiritual principles can be understood."
Yogi Tchouzar Pa
Music as Medicine CD
1011018 $ 28.00
Ancient Tibetan teachings tell us that merely seeing an image of the Medicine Buddha or even hearing his name holds the power to heal. Now,acclaimed musician and former Buddhist monk Nawang Khechog invokes the blessings of this potent deity on his new recording,Music As Medicine. Nawang is one of the few Tibetan musicians today who has received the blessing transmission of these teachings and shares them here with the outside world as a catalyst for transformation. On this all-new album,premier native American musician R. Carlos Nakai joins Nawang Khechog as a special guest artist to create a cross-cultural apothecary of soothing melodies and healing chants to infuse this universal energy within anyone who listens. With Tibetan flute,long horn,and overtone chanting; native American flute and drum; universal horn; and calming chants to restore balance and health.
Nawang Khechok and R Carlos Nakai
1207010 $ 30.00
An exotic blend of instruments against a seductive backdrop of spaceous synthesizers and atmospheric effects invites you into the enticing world of Mystique. Let the slow gentle rhythms relax your body and mind as you drift into another world a world of beauty, inner calm and personal sanctuary. Instruments include Guitar, Dulcimer, Tibetan Bowls, Gong, Shamanic Drum, and Synthezizers.
Nada Himalaya - Music for Meditation CD
1003021 $ 32.00
From one of the masters of New Age meditation music comes this album, produced entirely with Tibetan bells, singing bowls, chimes and the natural sounds of a mountain stream. The simple tones of Nada Himalaya channel the rampaging stream of consciousness into the melody of a gentle brook Meant to be used as "active" meditation or as a soft background after a hard day's work.
Pure Sounds Gyuto Monks of Tibet CD
1011074 $ 33.00
The Gyuto Monks are a world-renowned ensemble of Tibetan vocalists whose music acts as a window into Tibetan Buddhist spiritual tradition. The monks chant using a method called overtone chant - a deep, guttural sound with drone elements. To the novice, the chant may sound unusual. However, if you empty your mind and let the primal drone wash over you, you'll find that eh sounds are very hypnotic and mesmerizing, not unlike the multi-faceted drone of a didgeridoo. The chants are designed for healing and purification, removing internal impurities and helping one focus during meditation. Pure Sounds was named as such to reflect the fact that there is no accompanying music, this is authentic overtone chant performed by this accomplished group of monks.
Gyuto Monks of Tibet
Sacred Tibet CD
8070041 $ 36.00
The Gyume Tantric College and its ritual musical traditions were founded in Lhasa, Tibet in 1433. For over 500 years, the monks at this monastery have been chanting using a special "one voice chording" technique which gives each monk the ability to chant three note major chords. This special technique requires years of vocal training and deep concentration. This historic CD represents the first time monks from this auspicious tantric college were recorded in a modern recording studio. It features two thirty minute recordings of the Gyume Monks: "Guhyasamja ("Esoteric Communication"--a tantra of self initiation) and "Kalarupa" ("Dharma Victor"--an invocation to the Dharma Protector associated with the Gyume Monastery). This is an extraordinary recording--a amazing listening tool of profound sacredness. The chanted mantras along with the tantric harmonics of the Gyume Monks are powerful tools for awakening the self, which invoke and praise various deities of purified consciousness
1104126 $ 42.00
A place of peace, tranquility and happiness - the mythical kingdom of Shambhala is hidden in the depths of the Himalayas and our hearts. It is said that only those who have attained enlightenment ever reach Shambhala, though many have searched for it following whispers of the "pure land" across Tibet.
Tibetan Art of Living
8050004 $ 29.00
Tibetan Art of Living: Wise Body Wise Mind Wise Life: The Tibetan Art of Living is a comprehensive guide to mind and body healing. Christopher Hansard, who says he has trained in Tibetan Bon medicine since the age of 4, provides a guide for putting the mind and body in balance by bringing thoughts and emotions into focus, cultivating wisdom and generosity, and practicing self-healing exercises. Touching on diet, the soul, and karma, Hansard promotes a holistic view of healing while illustrating with prominent cases from his own practice and explicit instructions for a variety of healing and meditative exercises.
Tibetan Art of Positive Living
8040056 $ 29.00
Tibetan Art Of Positive Thinking: Skillful Thoughts For Successful Living: Norman Vincent Peale goes to Tibet in this self-help manual based on Baan, the little-known indigenous religion of Tibet that predates Buddhism. Since he was a child, Hansard trained in the spiritual and medical traditions of Baan, and now runs a London clinic where he treats celebrities and commoners with the principles of this ancient wisdom. The first two chapters lay out key ideas and theory before moving to the areas where people commonly experience problems: work, money, relationships, health. The book is long on simple exercises, using concentration and ritual practice to resolve problems. As such, it offers help for particular issues: what to do about bullies, stress and overwork, for example. Some ideas are unique to BÃ¶n: a close relationship with another forms a "third person" that needs nurturing in order to foster that relationship. Others are self-help staples: visualize, let your energy flow. The real-life examples-such as a woman who began to treat herself lovingly and was vibrant and joyful six months laterÂ are well-intentioned but unconvincing. Those familiar with Buddhism will find special value in exposure to the religious tradition on which some of the unique forms of Tibetan Buddhism are based. But all can benefit from this problem-solving manual that cultivates concentration and compassion.
Tibetan Bowls (CD)
1011034 $ 31.00
The unique sound of Tibetan Bowls, beautifully recorded and set against a backdrop of deep Gong harmonics and an ascending sequence of synthesised Chakra tones. Ideal for meditation or Chakra cleansing, this album portrays a sonic journey through the Chakras as the interaction of its rich sound textures evolves to imbue the listener with the energy of these ancient and sacred instruments.
Tibetan Energy Yoga DVD
7050006 $ 35.00
A Traditional Workout To Liberate And Elevate Your Energy:A recent New York Times/NBC poll found that over 23% of Americans practice yoga, meditation, or some form of stress reduction every day. What if there was a way to gain the benefits of these in a single, proven method? Tibetan Energy Yoga does just that. This simple and revitalizing whole-body system began over ten centuries ago when the yogis of India first brought their secret techniques northward to Tibet. From this meeting, the Tibetan lamas weaved together Indian yoga with their own principles of mind training to create a powerful new set of energy exercises found in no other spiritual tradition. On Tibetan Energy Yoga, respected meditation teacher Lama Surya Das guides us through eight of Tibetan yogaÃÂÃÂs most effective exercises to master the two vital currents of the body - our solar and lunar energies, as they are known in traditional Tibetan medicine. Originating from the Vajrayana ("lightning" or "diamond") path of Tibetan Buddhism, these practices are meant to benefit users in minutes - not lifetimes - and to generate a pleasurable boost of energy the moment we begin using them. Now, in one exhilarating 30-minute session, here is a way for anyone - from complete beginners to seasoned yoga practitioners - to calm and balance the nervous system, improve breathing, sharpen mental awareness, and restore a healthy and harmonious flow to the dual energy system of the body, with Tibetan Energy Yoga. Includes an 11-page study guide.
Das Lama Surya
Tibetan Goddess Altars
9030236 $ 42.00
TIBETAN BUDDHIST GODDESS ALTARS: A POP-UP GALLERY OF TRADITIONAL ART AND WISDOM : The home altar has become an increasingly popular tool for contemporary seekers, allowing them to tap their spirituality informally, at any time of the day. This charming book puts a new twist on the phenomenon by showcasing female Buddhist deities in a delightfully unusual format. Designed to resemble a Tibetan temple, the book presents stunning three-dimensional renderings of traditional thangka paintings. It features doors that open from the middle of the front cover, a sturdy tab-insert closure, and elastic loops to hold each altar firmly in place. Four important goddesses appear here. White Tara pacifies illness and removes obstacles; Vanshudara increases prosperity, fertility, and happiness; Kurukulla helps attract and influence through the power of love and desire; and Vajrayogini aids in developing the enlightened union of Great Bliss and Emptiness. With the assistance of these colorful altars and an informative text about the symbolic art, visualization can blossom into multidimensional meditation.
Tibetan Healing Music Gift Box Collection (3 CD)
1011019 $ 68.00
In 1991, former monk and master of the bamboo flute Nawang Khechog resolved to return to mountain seclusion. It was the Dalai Lama himself who finally convinced him to continue sharing the message of peace through his traditional flute music. These three soothing masterpieces use spare melodies and textures to invoke an inner stillness that is the essence of peace. Nawang intends each to be a living, breathing meditation. Let them draw you into the vast spaces and sacred serenity of his Himalayan homeland. With didgeridoo, gongs, bells, and drums. This special offer includes Rhythms of Peace, Sounds of Peace ,and Quiet Mind
6050034 $ 41.00
Tibetan Buddhism teaches us that the meditative state is the natural condition of our minds and that, once we reconnect with that plane of existence, we are able to experience life with an open and non-judgmental attitude, free from anger, frustration and pain. This book offers practical lessons in Tibetan meditation enabling us to reconnect with our natural state, and in doing so to live a happy healthy and balanced life. Informative and practical, with wise, beautifully lucid text and 20 step-by-step exercises, "Tibetan Meditation" shows with dazzling effectiveness how the wisdom of Tibetan Buddhism can transform all our lives for the better.
Tibetan Meditation Music
1011020 $ 32.00
Tapping into the richness of Tibet s meditation tradition, Nawang Khechog has created his most relaxing album yet- wholly focused on helping you experience inner stillness.On Tibetan Meditation Music, Nawang combines Tibetan spiritual chants with his own masterful flute compositions. The result is a soothing blend that has been embraced by many Tibetan and Korean monks, nuns, and people around the world from all walks of lifeÂto enhance a meditative practice, or just to find a refreshing moment of pure serenity. In a unique approach on this recording, Nawang de-emphasizes rhythm and uses subtle accents of vocals, bells, percussion, and Western classical instruments to enhance the calming and spacious sound of his meditative flute and Tibetan spiritual chants. As his most tranquil recording to date, Tibetan Meditation Music has a timeless quality that evokes the feeling of sitting on a Himalayan mountain, gazing into the infinite space with natural freedom and eternal peace. This is the perfect musical accompaniment for meditation, yoga, tai chi, healingÂand complete relaxation
Tibetan Sound Healing (bk and CD)
1104019 $ 28.00
Tibetan Sound Healing (Bk & CD): Seven Guided Practices to Clear Obstacles Cultivate Positive Quality of life: One of the world's oldest unbroken spiritual traditions is that of the Bon people - the indigenous people of Tibet whose teachings predate the arrival of Buddhism. These traditions have survived political persecution and upheaval thanks to the efforts of a handful of dedicated lamas such as Bon lineage holder Tenzin Wangyal Rinpoche. Now with "Tibetan Sound Healing", practitioners can connect to the ancient sacred sounds of the Bon practice - and through them activate the healing potential of the natural mind. The Bon healing tradition invokes five "seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to our natural consciousness. Through the medicine of sound, practitioners learn to clear obstacles on the level of the body, the energetic and emotional dimensions of being, and the spiritual consciousness. This integrated book and CD learning program provides the tools to use the vibration of sacred sound to cultivate the healing power within the body's subtle channels. With Tibetan Sound Healing, Tenzin Rinpoche reveals the secrets of Bon sacred syllables and invites us to join him in sound to purify the body, connect with our inherent completeness, and awaken spiritual virtue.
Tanzin Wangyai Rinpoche
Universal Love CD
3070033 $ 34.00
Nawang Khechog takes listeners on a musical pilgrimage into the experience of compassion through music. Nine original compositions meld the ancient ritual sounds of Nawangs Tibetan homeland with traditions from across the globe to invoke within us the uplifting power of Universal Love.
Copyright 1998 Beachhaven Books
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